Cultured Carrots with Ginger and Juniper Berries

Kultured Kitchen with Kirsty Wirth
S1:Ep410 mins2017
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Cultured Carrots with Ginger and Juniper Berries

These carrot sticks are delicious, slightly sweet from the juniper berries and cloves. They are a lovely snack on their own or paired with some homemade guacamole, mayo or even some of your coconut yogurt as a dip.

Serves: 12 -- 14 serves per batch

Why It's Good For You:

Carrots are a powerhouse of nutrients containing Vitamin C, Vitamin K, vitamin B8, pantothenic acid, folate, potassium, iron, copper, and manganese.

Cultured Carrots with Ginger and Juniper Berries
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Ingredients

(use organic where possible)

  • 1kg carrots, peeled and chopped into sticks
  • Knob of fresh ginger, grated
  • 1 tbsp juniper berries
  • Filtered water
  • ¼ cup coconut kefir
  • Cabbage leaves
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