Let Go Kali Flow
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An invigorating standing practice to tap into the cleansing and clearing power of the goddess Kali. This is a great go-to sequence for when you’re feeling stuck or heavy, to help bring you back to lightness in body, mind, and emotions. Begin and end with an OM, flow through kriya-inspired movements, and ground into your power with strong standing poses.
Props: none
Teacher:
Dayna Seraye
Audio Languages:
German,
English,
Spanish
Subtitles:
English
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