Lower Body TonicDayna SerayeHathaLevel 1-220 mins99%1%Sign Up to WatchSign Up to WatchPreviewTonify your feet, legs, and hips in this fluid practice designed to leave your lower body warmed up, strong, and spacious. Play with a few standing balances to test your lower body stability before moving through supine hip openers.Props: noneInstructor/Host: Dayna Seraye1View All Comments