English
Sign Up
✕

Still Point
Christine Miller

Hatha
Level 1-2
30 mins
 TV-G

Ready to challenge and enhance your balance? This practice begins on the back with breathing and hip opening. Move with a gentle pace into spinal movements, opening the hamstrings and playing with balance poses. End with a dynamic version of the dancer's pose while staying connected to the center of yourself.

Teacher: Christine Miller
Audio Languages: English
Subtitles: English
Smooth is Fast Video
Christine Miller
Hatha Level 2 19 mins TV-G
Heart Over Mind Video
Troy Hadeed
Hatha Level 2-3 44 mins TV-G
A Healthy Edge Video
Lauren Lewis
Vinyasa Level 2 59 mins TV-G
Reset Your Body Video
Taylor Harkness
Vinyasa Level 2-3 45 mins TV-G
Enthusiastic Tapas Video
Lauren Lewis
Vinyasa Level 2 1 hr TV-G
Take on the Day with Energy Video
Colleen Saidman Yee
Vinyasa Level 1-2 44 mins TV-G
Leap of Faith Video
Lauren Lewis
Vinyasa Level 2 29 mins TV-G
Rock the Boat Video
Christine Miller
Hatha Level 1-2 20 mins TV-G
Full Circle Flow Video
Taylor Harkness
Vinyasa Level 2-3 1 hr TV-G
Retrace Your Steps Video
Troy Hadeed
Hatha Level 1-2 59 mins TV-G
Daily Nourishment Video
Lauren Lewis
Vinyasa Level 2 44 mins TV-G
Feel Into the Moment Video
Colleen Saidman Yee
Hatha Level 2 29 mins TV-G
Passion is Power Video
Christine Miller
Hatha Level 2 29 mins TV-G
Building Lasting Energy Video
Taylor Harkness
Vinyasa Level 2 29 mins TV-G
Morning Moxie Video
Cerrissa Koza
Vinyasa Level 2 1 hr TV-G
In and Through Video
Christine Miller
Hatha Level 2 19 mins TV-G
✕

Forgot Password

Enter your email address and we'll send you a link to reset your password.

Email

Link Sent!

A link to reset your password has been sent to you.