Sign Up
✕

Stretch and Decompress Yoga Class
Marla Waal

Hatha
Level 2
45 mins
Sign Up To Watch
Sign Up To Watch

Stretch and decompress with this hatha class by Marla Waal designed to help you release stress and muscular tension. Great for after a workout to release lactic acid from the muscles or for anytime you need to relax and refresh mind and body.

Teacher: Marla Waal
Audio Languages: English
Subtitles: English
Short Hatha Flow Video
Marla Waal
Hatha Level 2-3 19 mins
Yoga For Blissfulness Video
Michelle Trantina
Vinyasa Level 2 53 mins
A Breath of Fresh Air Video
Gina Caputo
Vinyasa Level 2 40 mins
Daily Intentions for an Empowered Life Video
Sunrise Yoga
Hatha Level 1-2 S2:Ep12 35 mins
Heart of Bliss Video
Yoga Every Day
Hatha Level 1-2 S21:Ep18 17 mins
Conscious Cleanse Flow Video
Jo Schaalman
Vinyasa Level 2 39 mins
Playing with the Classics Video
Coco Ferrari
Pilates Level - 2 40 mins
Be Gratitude Video
Mara Branscombe
Hatha Level 2-3 38 mins
40 Minute Hatha Flow for Intuition Video
Lindsey Lewis
Kundalini Level 1-2 40 mins
Flow into your Light Video
Sarah Harrison
Hatha Level 1-2 46 mins
Postnatal Pilates: Core Care Video
Anita Seiz
Pilates Level - 1 48 mins
Engaging Back Lines Video
Kreg Weiss
Hatha Level 2 39 mins
A Mindful Meditation and Full Body Practice Video
Naljor: Exploring Your True Inner Nature
Hatha Level 1-2 S1:Ep3 40 mins
Rethinking Core Athletic Yoga Flow Video
Kreg Weiss
Hatha Level 2 48 mins
Balanced in Bliss Video
Yoga Every Day
Hatha Level 2 S21:Ep17 29 mins
Inner Rhythms Hatha Practice Video
Marla Waal
Hatha Level 1-2 58 mins
✕

Forgot Password

Enter your email address and we'll send you a link to reset your password.

Email

Link Sent!

A link to reset your password has been sent to you.