Quiet Reflections on Gratitude

Kreg Weiss, B HKin
HathaAll Levels-1, 21 hr, 6 mins
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Drop in to this hatha flow from Kreg Weiss to explore the different vibrations of gratitude. Beginning with simple heating postures, Kreg guides you through various hip and chest opening poses to find a quiet place of reflection. This practice is part of our Gratitude Guide.

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