Have to Do Some HathaMarla WaalHathaLevel 1-226 mins90%10%Sign Up to WatchSign Up to WatchPreviewEnjoy this mostly floor-based practice that uses breath and movement to awaken the body and mind. Explore a variety of spinal movements, such as twists and forward folds, along with hip openers and a gentle savasana.Props: noneInstructor/Host: Marla WaalOriginal Language: English62View All Comments