Find the comfort in the discomfort through this centering practice that explores your unshakeable self. Embrace the flow through standing balancing postures such as tree variations, warrior 3, and twists.
Props: none
Find the comfort in the discomfort through this centering practice that explores your unshakeable self. Embrace the flow through standing balancing postures such as tree variations, warrior 3, and twists.
Props: none