Get 30 Days of Gaia for $1
CLAIM HERE
✕
Patience and Discernment Mudra Flow
Enter your email to start your free trial.
More Details
Enjoy a pause in your day to savor time and to slow down with Kreg Weiss. Embrace the beauty of patience with this meditative hatha flow that brings in a variety grounding mudras (energy seals). Find your breath, find your sanctuary. Props: cushion/block to sit on at the beginning Featuring music by Loren Nikkel and Temmy Lewis
Teacher:
Kreg Weiss
Audio Languages:
English
Subtitles:
English
You Might Also Like
Enter your email to start your free trial.
✕
Log In
Forgot Password
Link Sent!
Log In
A 6-digit code was sent to
Code expired, send again
Didn’t get a code?
Send again
or
Sign up with a password instead