Take the Day with EaseKreg WeissHathaLevel 21 hr, 1 min96%4%Sign Up to WatchSign Up to WatchPreviewStart the day by creating space and freedom in the physical body with slow and gentle movements. Begin with stretches to condition your back body before moving into various forward bends.Props: noneInstructor/Host: Kreg WeissOriginal Language: English79View All Comments