Quantum Jumping With The Two Glass Method
“Everything we call real is made of things that cannot be regarded as real. If quantum mechanics hasn’t profoundly shocked you, you haven’t understood it yet.” ~ Nobel Prize winning physicist Niels Bohr
As a kid, I loved the quantum travel tesseract technique from Madeleine L’Engle’s “A Wrinkle in Time.” It would have been handy to collapse space and time during tired walks home from school or visits to the dentist. Eventually, who knows where, I found “how to tesseract” instructions — BG (Before Google). They were disappointingly simple, saying in essence; “If you’re traveling to a destination, visualize yourself already there.” That was it.
One cold November night my junior high friends and I were wishing we had a ride as we walked the two miles home from the movies. I explained the theory, and motivated by the frigid temps, we did it — we visualized arriving at our warm, cozy destination. Didn’t last long; we went back to whatever we had been talking about.
Suddenly we were home. Someone said “Wow. That worked.” Just that simple — our atoms did not disperse and re-organize; there were no special effects. The cold walk was simply over before we knew it. As a result, my slightly spooky reputation was enhanced, which was great, as it deterred mean girls. Now I understand that my friends and I made a “quantum jump.”
I’ve used the method on long plane rides, road trips, during boring lectures, or anytime I preferred to be somewhere other than where I was. More often than not, the trip, class, dentist appointment, or whatever, seems over before I know it.
The two-glass method is as simple as imagining where you would rather be; in fact, that’s exactly what it is. Instructions below, followed by more on quantum science.
A 12 Step Two Glass Quantum Jump Method
You’ll need:
- Two cups or glasses. Doesn’t matter what kind. They don’t need to match, they just need to hold an ounce or two of water.
- Two small pieces of paper, like post-it notes.
- Tape, if you don’t have sticky notes.
- Water.
- A pen.
- Consider something you would like to change.
- Distill it to one or two words and write it on a post-it.
- Stick or tape the paper to one of the glasses.
- Consider what you would rather have — but don’t use a negation of your undesired word and visa-versa, as in, “anxious,” then “non-anxious.” You get the drift — ex. “anxious,” then “relaxed,” “confident,” or “composed.” An online synonym/antonym tool is handy.
- Tape or stick the desired word on the second glass.
- Pour an ounce or two of water in the glass labeled with the word describing what you would like to change.
- Take a moment to ponder how the word makes you feel about your current circumstances. Discouraged? Frustrated? Experience it.
- Pour the water in the empty glass labeled with your preferred outcome.
- Take a moment to consider how you would feel if that second word accurately reflected your state. How would it feel? Good?
- Drink the water, feeling grateful for the new outcome.
- Throw the labels in the trash and wash or discard the glasses.
- Forget about it. Really. Fuggedaboutit.
That’s right. Forget it. Don’t take its temperature every half hour, don’t ruminate on it, and if you do, go do something else. This principal, from esoteric traditions, lies at the heart of all practical magic. Worrying about your goal does more to hinder than help — so don’t.
What we’re calling quantum jumping, a.k.a. multiverse theory, quantum leaps, or reality shift, has long been viewed as exactly that; magic or sorcery. Some follow magic recipes step by step; others understand the formula which is:
Intention + Dedicated Action = Magic.
Set an intention, perform an action dedicated to that intention, and observe the results with detachment, and lo, find yourself at play in the quantum field.
Magic and Quantum Mechanics
Imagine being a yak herder on the Tibetan Plateau 50 years ago. Somebody shows up with portable solar panels and introduces you to artificial light. Or cures your sick yak’s infection with antibiotics. Or plays music on their iphone. Magic, right?
No — technology. So it may be with quantum mechanics. We’re only beginning to understand the physics of intention and thought, searching for practical applications, i.e. The Secret.
Paradoxically, what if those Tibetans, awed by our technology, had mastered quantum reality centuries ago? Developed nagpas and lamas have brought drought-ending rains, and have been known to appear in two places at once. They can sit for hours in the snow wrapped in cotton sheets and end up in a puddle of water, immune to freezing temperatures. They have contests to see who can melt the most snow. Sometimes they accidentally stick a hand through a wall or table, or leave footprints in rock. A lifetime’s education in Tantric traditions can lead to mastery of what appears to be, from our perceptual window, magic. While discipline and instruction are required, the methods can be taught and learned — they’re not “theories.”
Alexandra David-Neel visited Tibet in 1929, returning with stories of Buddhist “magicians and sorcerers” and their feats. Among them were the “lung gompas,” monks that trained with meditation, breathing techniques and physical exercise to enter a state of being “light as a feather.” Lung gompa messengers traveled as much as 200 miles a day, running for 48 hours without rest. Is this a highly developed version of a rudimentary tesseract my friends and I experienced that cold November night? Did the lung gompas master a type of psycho-technology for quantum reality shift? Tibetan-style reality engineering?
Dipping a Toe into Quantum Fields
Reddit forum members share experiences of the two glass, or two cup method with amazement. “It’s disconcerting when things start coming true. Who came up with this exercise anyway? Was it in a book somewhere?” said one member.
Some use pictures rather than words; many experiment with prosperity, weight loss, or relationships. Those who succeed admonish others to relax and forget about it after completing the steps. The more experienced warn newbies to carefully consider the change they ask for; one member reported using a quantum jump method for a serious health issue. She said that the condition was gone, but friends and family were somehow “different,” and that while she was grateful to be well, she missed their former selves.
Others find themselves stunned when a shift occurs. “A few days after jumping, I noticed a few odd events. For example, in my neighborhood there are a lot of black cats. But after, I began seeing white cats. I intuitively felt that it was the universe winking at me. A few projects that I had been working on began to take off. So much so, I literally had a nervous breakdown from the good news. I was no longer a financial wreck.”
And of course some claim complete failure, believing that it was something about themselves that messed it up — well, that’s one way to be “special.”
The insight gained by many is that shifts don’t happen “out there.” Outer reality adjusts to inner intention — quantum fields can respond to deliberate choices and actions. We also have the power to disempower ourselves with our discursive states of mind, expectations, perceived failures, and desperation for escape from current reality.
Be skeptical, willing, playful, whatever. But consider the possibility that your intentions and actions might make magic. And most of all, have fun.
Dr. Joe Dispenza has long researched the human mind, intention, and quantum mechanics. Other Gaia titles explore intention and co-creation; take a trip down the rabbit hole to explore what science is learning about human capacities.
About the Author
Ancient Symbols of Protection from Cultures Around the World
Throughout human history, people have searched for ways to safeguard themselves from negative energy, evil spirits, and other forces beyond their control. Across different cultures, ancient symbols of protection emerged to provide guidance, comfort, and spiritual protection. These protection symbols often reflect humanity’s close relationship with nature, the divine, and the mysteries of existence. They have appeared across continents, in various belief systems—from the ancient Egyptians, Greeks, and Celts to Native Americans, Vikings, Pagans, Christians, Jews, and Muslims. Each carries its own story and context, offering not only a symbol of protection against evil forces but also a source of good fortune, positive energy, and well-being in daily life.
If you feel drawn to these powerful protection symbols, it can be overwhelming to understand their origins and meanings. By exploring their cultural contexts and historical significance, you can discover which ancient protection symbols resonate most with you, whether you seek a protective amulet, a talisman, or a sacred sigil to incorporate into your spiritual practice.
Native American Protection Symbols
Native American tribes traditionally embraced ancient symbols of spiritual protection connected to the natural world. Animal totems, for example, represent protective powers derived from the wearer’s guardian spirit. Some of the most common animal symbols include:
- Bear: Represents leadership, physical strength, courage, and the ability to face challenges head-on.
- Crow: Embodies wisdom, intelligence, and keen awareness.
- Eagle: A revered bird symbolizing courage, wisdom, and strength; it also connects the earthly realm to the divine.
- Deer: Offers guidance to safety, gentleness, prosperity, and shelter.
- Gila Monster: Portrays preservation, resilience, and survival.
- Dragonfly: A sign of happiness, speed, and purity, often seen as a symbol of positive transformation.
- Lightning (Thunderbird): Associated with a legendary spirit of power, rain, and renewal.
In addition to animal totems, other Native American symbols provide spiritual protection:
- Arrows: These can signify defense, direction, and the warding off of evil spirits. An arrow pointing to the left often signals protection, while a downward-facing arrow can represent peace. Arrowheads carry protective properties, symbolizing alertness and focus.
- Cacti: Embody warmth, endurance, and maternal love, persisting even in harsh conditions.
- Drums: Used in sacred ceremonies to communicate with the Great Spirit, invoking divine protection.
- Eagle Feathers: Central to rituals and prayer, representing truth and spiritual activation.
- Medicine Bags: Typically made of animal hide and containing items like sage, tobacco, minerals, or a pipe, these bags were believed in ancient times to offer divine protection and good luck, especially in battle.
Ancient Egyptian, Celtic, Christian, and Greek Protection Symbols
Ancient Egypt, Greece, Celtic lands, and early Christian societies also developed significant ancient protection symbols. Within these various cultures, certain motifs recur, bridging continents and belief systems:
- The Cross: While often associated with the Christian faith, the cross also appears in many contexts. The ancient Egyptian symbol known as the ankh signifies eternal life and spiritual reflection. In Greek traditions, a cross represents the four directions and natural balance, much like in Native American symbolism.
- Eyes: In Egyptian culture, the Eye of Horus—an ancient Egyptian symbol resembling the right eye of the falcon god Horus—represents healing, protection, and the harmonizing of masculine and feminine energies. Similarly, the Eye of Ra symbolizes cosmic order and the sun’s protective force. Across cultures, the eye often appears as a symbol of protection—for example, the evil eye, a belief found in the Middle East, the Mediterranean, and beyond. Depictions like the nazar (a blue-eye-shaped amulet) are used to ward off evil forces and bad luck.
- The Hamsa Hand: Originating in the Middle East, North Africa, and regions influenced by Islamic and Jewish mysticism, as well as some Christian sects, the Hamsa hand is a protective amulet. Often used to repel the evil eye, it symbolizes divine guardianship, good fortune, and spiritual resilience. The Hamsa appears prominently in Arabic, Hebrew, and ancient Egyptian contexts, making it a potent emblem of spiritual protection.
- Wreaths: In early Christianity, wreaths represented eternity and the unending circle of life. Some believe displaying a wreath invites the spirit of Christ into the home. In Ancient Rome, wreaths were hung on doors after victorious battles. Today, wreaths can symbolize resilience, continuous growth, and persistent life force amid adversity.
Pagan, Wiccan, Norse, and Occult Protection Symbols
Beyond religious traditions, protection symbols from around the world appear in Pagan, Wiccan, Celtic, and Norse cultures. These symbols often focus on nature, cosmic cycles, and positive energy:
- Labyrinths (Wiccan/Pagan): Walking a labyrinth is a spiritual journey symbolizing wholeness, renewal, and guidance. One cannot get lost in a labyrinth, reflecting the soul’s steady path through life’s challenges.
- Yggdrasil (Norse): This great Viking tree of life connects all realms, symbolizing stability, wisdom, and cosmic order. It serves as an anchor of spiritual protection and unity.
- Powerful Protection Symbols in Norse Traditions:
- The Helm of Awe: A famed Viking symbol for protection, this Icelandic protection symbol (or Icelandic sigil) consists of eight rune-like arms radiating from a center point. It’s believed to protect the wearer from harm and instill fear in enemies.
- Thor’s Hammer (Mjölnir): Another Norse emblem, representing strength, courage, and the safeguarding of humanity. Mjölnir often symbolizes good luck in battles and marriages, as well as blessings for new ventures.
- Wiccan Protection Symbols:
- The Pentagram (Pentacle or Five-Pointed Star): Revered in Wicca, this shape can ward off evil spirits and negative influences. It often reflects the balance of earth, air, fire, water, and spirit.
- Mistletoe: Rooted in Celtic tradition, mistletoe is considered a protector against evil forces, ensuring good luck and prosperity for the community, livestock, and children.
- Runes and Other Amulets: Runes, ancient alphabetic symbols used by Viking and Germanic tribes, can serve as talismans, focusing positive energy and offering guidance. In many belief systems, wearing certain runes or sigils helps ward off negative energies and attract good fortune.
