5 Life-Healing Lessons We Can Learn from Animals
How to Find Your True Spirit Animal or Totem Guide
What Are Spirit Animals or Totems?
Animals are ever-present in our lives, whether they’re our beloved household dog or the roaming coyote that we glimpse every now and then. Yet, we often lack an understanding of their symbolic nature and the key characteristics that define them. That’s why we created this article, to show you how to find your spirit animal.
Traditional shamans believe that spirit animals or totems are revealed to guide and protect their charges throughout a journey. They offer influential insights into our subconscious mind and carry meaningful messages if you are willing to listen. Your spirit animal is meant to serve as a guide and bring attention to parts of your life that need acknowledgment and exploration.
How Do You Know Your Animal Spirit Guide is Around You?
By becoming familiar with the archetypal traits and behaviors your spirit guide embodies, you’ll start to understand which signs you should look out for to know when it’s around you. When you invoke your spirit guide through meditation, mindfulness, or prayer you can ask for it to show a sign. You can also set an intention for your dreams before bed to encourage your spirit guide to show itself to you and provide guidance.
Sometimes signs of your animal spirit guide may be subtle, presenting itself to you in more of a symbolic form, while other signs may be more blatant physical forms. Spending more time in natural environments will undoubtedly help you connect with your spirit guide. Disconnecting from technology and reconnecting with the Earth is necessary to establish this bond.