The Origins of Shamanism
Shamanism has a long and storied history, considered by some to have originated in Siberia where members of indigenous tribes would gather the sometimes poisonous and highly psychoactive fly agaric or Amanita muscaria mushroom. But when this practice was recognized and classified as shamanism, it became apparent many cultures around the world conducted similar practices.
Shamanic Mysticism
It might just be the oldest spiritual practice in the world – one that is not necessarily based on faith in a particular god, but rather based on animism, the belief that everything is living and has a spirit.
Shamanism has persisted all over the world since its inception in ancient native cultures, including Siberian, Indian, Native American, and South American Shamans. Shamanism has had to fight oppression from governments and religions worldwide that perceive it to be a manic and primitive tradition. But its mysticism and continued practice remain strong throughout disparate tribal cultures, many of which had little to no contact for centuries, despite their very similar traditions, beliefs, and rituals.
So what is shamanism? Shamanism is thought to be the key to existence — as long as shamanic rituals are practiced we will continue to exist. Shamans are a link between our plane and higher planes of existence. They link to the spirit world in order to heal, contact deceased ancestors, influence the weather, and uplift consciousness.
Shamanism, a practice as ancient as the whispers of the wind, has danced through centuries, weaving its magic into the very fabric of human spirituality. Rooted in a kaleidoscope of various cultures across the globe, shamanism connects the physical and spiritual realms, where shamans act as intermediaries, uncovering profound wisdom and healing. From its beginnings in northern Asia to its modern popularity in South America, the story of shamanism’s emergence reveals why it continues to enchant and inspire seekers today.
Where Did Shamanism Originate?
Shamanism is believed to have originated in the ancient cultures of Siberia and Central Asia, particularly among the indigenous tribes of Siberia and Mongolia. The term “shaman” itself derives from the Tungus word saman, meaning “one who knows.” Anthropologists suggest that shamanic practices date back to the Paleolithic era, as evidenced by ancient cave art depicting shamanistic rituals and symbols.
Shamanism’s core belief system is animism—the understanding that every stone, tree, and creature carries a spirit. Shamans, with their unique ability to enter trance states and journey through unseen worlds, seek guidance, perform healing rituals for the sick, and speak with animal spirits and ancestors, weaving the threads of life and afterlife into a spiritual tapestry. These foundational practices reflect humanity’s ancient desire to find harmony with nature and the cosmos.
Shamanic Practices Across Cultures
Over time, shamanism spread across continents, influencing spiritual traditions in regions such as North and South America, Africa, and Scandinavia. Despite cultural differences, core elements like spirit communication, healing, and altered states of consciousness remain consistent across shamanic traditions worldwide.
Siberian Shamanism
Siberia is often celebrated as the cradle of shamanism. Here, shamans were revered as cosmic travelers, bridging earthly existence with the spirit world. To achieve these otherworldly journeys, Siberian shamans turned to the Amanita muscaria mushroom, a potent hallucinogen requiring great skill to prepare safely. This sacred ritual was not merely a journey but a profound act of spiritual stewardship for the community.
The yurt, a symbol of unity among the heavens, earth, and underworld, played a pivotal role in their ceremonies. Its central smoke hole was believed to be a pathway to the cosmos, guiding shamans on their spiritual quests. Despite repression under Soviet rule, when many Russian authorities sought to suppress indigenous practices, these traditions survived and have since flourished. Modern Siberian shamanism, including Tengerism, emphasizes environmental harmony and reverence for life.
South American Shamanism
In the heart of the Amazon rainforest, shamanism pulses with a vibrant connection to nature. South American shamans, often associated with the jaguar—a creature of power and mystery—embraced transformative rituals to embody the jaguar’s spirit. These practices often included Ayahuasca, a sacred brew that opens the gates to the spirit world.
Ayahuasca ceremonies are more than spiritual rites; they are deeply immersive experiences where participants embark on journeys of self-discovery and healing. Guided by the shaman’s icaros—songs infused with spiritual energy—and the rhythmic shaking of rattles, these ceremonies symbolize the interconnectedness of the cosmos, with every sound and chant serving as a bridge to the hidden realms. The jaguar’s symbolism underscores the belief in transformation and the power to navigate between worlds.
North American Shamanism
Across Native American cultures, shamans—known as medicine men or women—stand as pillars of healing and spiritual guidance. Their role extends beyond the individual, addressing the health and balance of the community and the environment. North American shamans achieve altered states of consciousness through fasting, isolation, or ceremonial deprivation, their tools of connection often including drums and chants that echo through the spirit realm.
In the Arctic, where the icy winds weave stories of resilience, shamanic practices share deep roots with Siberian traditions. These northern shamans emphasize a harmonious relationship with nature, mirroring the interdependence of their harsh yet beautiful environment. Together, they highlight a spiritual lineage that transcends borders and time.
Do Shamans Still Exist?
Despite the tides of organized religion and modern skepticism, shamanism endures, vibrant and alive. In Siberia, Tengerism has gained recognition as a national religion, blending ancient shamanic wisdom with contemporary values of environmental harmony and coexistence. South America’s Ayahuasca ceremonies continue to draw both local devotees and global seekers, eager to experience its transformative power.
In North America, indigenous communities uphold shamanic traditions, adapting them to the rhythm of modern life. Beyond these roots, a global revival has emerged, where workshops and teachings bring shamanic practices into a new age, blending time-honored wisdom with present-day understanding. This resurgence is not merely a return to the past but a call for spiritual connection in a modern world yearning for balance.
Shamanism: A Global Phenomenon
The threads of shamanism weave through every corner of the earth. In Mongolia, shamans stand as healers and protectors, their ceremonies steeped in mysticism. Across South Asia, Africa, and parts of Europe, such as Hungary, the echoes of shamanic rituals resonate, revealing a universal longing for connection to the unseen.
Through drumming, chanting, and sacred hallucinogens like peyote, shamans across cultures access altered states, channeling the wisdom of spirit guides and ancestors. Their practices transcend the physical, touching the heart of human spirituality and illuminating the shared human experience of seeking meaning and healing in the unknown.
Evolution and Modern Relevance
In today’s world, the ancient practice of shamanism continues to inspire. Many turn to shamanic traditions for personal growth, spiritual awakening, and a deeper sense of interconnectedness. Figures like Michael Harner have brought shamanism into global consciousness, melding ancient practices with modern perspectives. Shamanism’s timeless wisdom offers a path to understanding the mysteries of life, nature, and the spirit, reminding us that the answers we seek are often found within.
Shamanism, with its roots in the sacred soil of Siberia and its branches reaching across continents, remains a profound spiritual tradition. It bridges the realms of the seen and unseen—offering healing, guidance, and a sense of wonder to those who seek its wisdom. As it continues to evolve, shamanism invites us to explore the boundless possibilities of existence, reminding us that the journey between worlds is one of endless discovery and reverence.
How Do You Become a Shaman? A Beginner Practitioner’s Guide
Shamanism is one of the world’s oldest spiritual practices, with origins dating back thousands of years to Siberia, Central Asia, and Indigenous cultures across the Americas, Africa, and Australia. Its roots run deep with the natural and spirit worlds, shamanism has long served as a means of healing, guidance, and communion with unseen realms.
Today, many seekers feel called to explore this path not as a profession but as a profound journey of spiritual awakening and service. Whether inspired by ancient traditions or drawn by a modern sense of spiritual purpose, the path to becoming a shaman begins with an inner calling and a willingness to walk between worlds.
What is a Shaman?
A shaman is a spiritual practitioner and healer who bridges the physical and spiritual worlds to help others. In many Indigenous cultures, shamans are known for their ability to enter altered states of consciousness—often through trance, meditation, rhythmic drumming, or plant medicine—to communicate with spirits, receive guidance, and perform healing practices. They tap into the seen and unseen realms, using ancient techniques to restore harmony and well-being within individuals and communities.
Though shamanism varies across different cultures, the core principles remain consistent: shamans journey to the spirit world, retrieve lost knowledge or parts of the soul, and return with wisdom that promotes healing, clarity, and spiritual growth.
What Does a Shaman Do?
Shamans serve their communities in many vital roles, drawing upon their connection with the spirit world to offer healing, insight, and guidance. Their duties often include:
- Healing the Sick: Shamans believe illness may stem from spiritual imbalances, soul loss, or negative energies. Through rituals, energy healing, and soul retrieval, they work to restore health and wholeness.
- Spiritual Guidance: Shamans offer counsel, helping individuals navigate emotional challenges, life transitions, or spiritual crises by receiving messages from spirits or power animals.
- Conducting Rituals and Ceremonies: These may include blessings, purification, protection, or rites of passage to support individuals and communities.
- Divination: Using tools such as stones, bones, or direct spirit communication, shamans interpret signs to provide insight into present or future concerns.
- Psychopomp Work: Some shamans guide the souls of the deceased to the afterlife, ensuring a peaceful transition between worlds.
- Maintaining Harmony with Nature: Shamans often act as stewards of the Earth, communicating with natural forces and emphasizing balance with the natural world.
Whether in Indigenous cultures or modern spiritual communities, the role of the shaman is one of deep responsibility—offering healing and preserving sacred knowledge.
Hearing the Call: Can Anyone Be a Shaman?
Traditionally, becoming a shaman is not considered a personal choice but a spiritual calling. Many shamanic cultures believe individuals are chosen by the spirits, often through a “shaman illness,” near-death experience, or vivid dreams that signify an awakening to their path. This transformative event initiates the potential shaman into a journey of self-discovery and service.
While some modern seekers pursue shamanism as a spiritual practice or personal development path, the traditional view holds that ignoring the call can lead to emotional or physical turmoil. Acceptance of this calling often marks the beginning of shamanic training.
The Journey to Becoming a Shaman
The shamanic path to becoming a practitioner is both inward and outward—marked by spiritual awakening, mentorship, and disciplined practice. While each path is unique, there are common steps that many follow to cultivate the skills and wisdom needed for this sacred role.
Seek a Teacher or Mentor
True shamanic training often begins with mentorship. In Indigenous cultures, aspiring shamans undergo long apprenticeships under experienced elders. Today, some may train in person or through a reputable program, such as those offered by The Foundation for Shamanic Studies, founded by anthropologist Michael Harner. These training programs teach core shamanism and fundamental techniques like shamanic journeying, soul retrieval, and divination.
Mentorship is essential not just for safety in navigating the unseen world, but for transmitting sacred knowledge with integrity. A teacher with real experience can guide the student through deep personal transformation and spiritual initiation.
Training and Initiation
Shamanic training may involve years of disciplined practice, including:
- Learning to connect with spirit guides and power animals
- Practicing soul retrieval and energy healing
- Participating in sacred ceremonies and rituals
- Engaging in deep personal healing and shadow work
- Studying the natural world and spirit realms
This path may also include working with plant medicine such as ayahuasca, under proper guidance, to access spirit realms and accelerate healing. However, this is not required by all traditions.
Tools and Techniques of a Shaman
Modern and traditional shamans alike use tools that assist in entering trance states and performing healing work:
- Drums and Rattles: Induce altered states and guide shamanic journeys
- Feathers: Used in energy clearing and as symbols of connection to bird spirits
- Crystals: Amplify energy healing and spiritual insight
- Plant Allies: Include sacred herbs like sage or ceremonial plant medicine like ayahuasca
- Sacred Songs and Chants (Icaros): Invoked to call on spirits and enhance healing
- Gongs and Singing Bowls: Create vibrational frequencies that open energy channels
Shamanic Practices and Responsibilities
The practice of shamanism includes a wide range of spiritual and healing techniques:
- Shamanic Journeying: Traveling to the spirit world to receive guidance or retrieve knowledge
- Soul Retrieval: Reintegrating fragmented parts of the soul to restore wholeness
- Divination: Gaining insight through spiritual tools or spirit communication
- Spiritual Healing: Using energy healing, ceremony, or guidance from spirit allies to promote well-being
A shaman is also a guardian of their community, often tasked with preserving shamanic traditions, facilitating rites of passage, and maintaining harmony with the natural world.
A Way of Life, Not a Title
Being a shamanic practitioner is a lifelong spiritual path, not a profession or weekend pursuit. It requires humility, personal integrity, and a sincere devotion to the healing of others and the Earth. The shaman must undergo continual personal growth, learn to navigate the unseen world safely, and remain grounded in service.
In the Western world, those who practice shamanism may also integrate complementary healing modalities such as Reiki or energy work. The path of a shamanic healer is one of ongoing spiritual development, often requiring the courage to stand apart from societal norms in order to serve a greater spiritual truth.
If you feel the call, know that the path may be challenging—but also deeply rewarding. Through commitment, proper guidance, and an open heart, anyone drawn to this path can begin the journey into shamanic practice and explore the mysteries of the spirit world.