Dayna Seraye
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Dayna’s teachings weave diverse techniques that support your wholeness, radiance and well being. She loves to infuse her asana practices with pranayama, kriya (energy practices), mudra and organic movement to create well-rounded and inspiring experiences for her students. In Dayna’s classes expect safe invitations to find your tender edge where healing and evolution happen. While Dayna has been sharing the wisdom of vinyasa, hatha, kundalini, and meditation teachings to her students since 2011, her teaching foundation is rooted in her long term dedicated personal practice and study. She enjoys weaving themes that have inspired her journey into her teachings, including emotional healing, shadow work, self-love and clearing limitations. When off the mat, find Dayna soaking up nature with her family, leading authentic relating trainings and dancing through this wild ride of life. Learn more at daynaseraye.com.
119 classes found

Inner Knowing

Space for Grace

Give Your Stress a Rest

Fluid Neck and Shoulders

Long Life, Thriving Heart

Find Your Core

Dynamic Balance

Radiantly Alive

Give Your Hips A Hug

Energy In Motion

Cultivate Your Concentration

Lower Body Tonic

Head and Neck Relief

Replenish Ojas

Harmony in Balance

Ease in Your Hips and Back

Deep Self Care
