Steph Schwartz

Steph Schwartz

Page 16 of 19

About

Steph Trinidad, formerly Schwartz, weaves yogic storytelling into feel-good flows that unlock hearts and inspire souls. With over 17 years of teaching experience, Steph draws heavily from the devotional qualities of Bhakti yoga combined with the fluid and physical aspects of vinyasa. Steph masterfully translates yogic philosophy through mantra (chanting) and is deeply connected to her kirtan community. She also knows how to move with heat-building mandala flows woven with humor and compassion to maintain presence. Practitioners can expect concise alignment cues delivered with a poetic understanding of the human body and its superhuman capabilities. Her path to yoga started off the mat and on the road as an ultra marathon runner, where she found yoga as an injury prevention tool and mental stamina practice to help her go the distance. Steph is also a skydiving enthusiast, BASE flyer, and dog parent to Boogie and Diggit. Discover more about Steph: https://www.mandalamonkey.com/.

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241–256 of 300 classes found

FREE
Yoga Every Day
Learn how to calm the monkey mind on Yoga Every Day. Steph Schwartz guides a Hatha practice using breathwork to quiet restless thoughts and restore focus.
Yoga Every Day
What's Your Super Power? In this Yoga Every Day episode, Steph Schwartz leads a morning Hatha yoga practice to cultivate physical and inner strength.
Yoga Every Day
Your ancient superman: awaken your body with a devotional chant and a targeted hamstring flow. Steph Schwartz guides this level 1-2 vinyasa yoga practice.
Yoga Every Day
The jewel in the lotus: release the need for external validation in Season 6, Episode 15 of Yoga Every Day. Steph Schwartz guides this 20-minute Hatha flow.
Yoga Every Day
Feel strong inside and out in this Yoga Every Day episode. Can a 15-minute warrior flow with Steph Schwartz shift your mindset and release stress?
Yoga Every Day
A devotional flow with Steph Schwartz can shift your entire day. Can 15 minutes of mindful morning movement on Yoga Every Day awaken deep gratitude?
Yoga Every Day
Set your inner gaze to quiet the mind. Steph Schwartz guides a mindful morning yoga flow on Yoga Every Day to unite your body, heart, and awareness.
Yoga Every Day
Discover your yoga refuge in Season 6, Episode 11 of Yoga Every Day. Steph Schwartz reveals how drawing your senses inward restores deep peace.
Yoga Every Day
Rock your inner badass with Yoga Every Day (Season 5, Episode 19). Steph Schwartz leads a Level 1-2 flow to build core strength and open your hips.
Yoga Every Day
Choose positivity: can a 15-minute practice shift your entire day? Steph Schwartz leads a Level 1-2 flow on Yoga Every Day to open your heart and hips.
Yoga Every Day
Plan and flow: can releasing expectations in balancing poses bring true stability? Explore this episode of Yoga Every Day.
Yoga Every Day
Embrace the present in this Yoga Every Day episode. Steph Schwartz guides a Level 1-2 Vinyasa flow to release physical tension and cultivate presence.
Yoga Every Day
Releasing with spinal twists and hips: can physical movement clear mental clutter? Explore this Level 1-2 practice on Yoga Every Day.
Yoga Every Day
Hatha basics and breath: can 15 minutes of mindful movement reset your day? Steph Schwartz guides this gentle Hatha yoga flow to ground your practice.
Yoga Every Day
Balancing effort and ease: discover stability in challenging postures. Steph Schwartz leads this Level 1-2 episode of Yoga Every Day.
Yoga Every Day
Melt into the tha of hatha with Steph Schwartz on Yoga Every Day. Can a circular moon breath and expansive poses help you cultivate a deeply grounded calm?

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