Steph Schwartz
Page 16 of 18
Steph Trinidad, formerly Schwartz, weaves yogic storytelling into feel-good flows that unlock hearts and inspire souls. With over 17 years of teaching experience, Steph draws heavily from the devotional qualities of Bhakti yoga combined with the fluid and physical aspects of vinyasa. Steph masterfully translates yogic philosophy through mantra (chanting) and is deeply connected to her kirtan community. She also knows how to move with heat-building mandala flows woven with humor and compassion to maintain presence. Practitioners can expect concise alignment cues delivered with a poetic understanding of the human body and its superhuman capabilities. Her path to yoga started off the mat and on the road as an ultra marathon runner, where she found yoga as an injury prevention tool and mental stamina practice to help her go the distance. Steph is also a skydiving enthusiast, BASE flyer, and dog parent to Boogie and Diggit. Discover more about Steph: https://www.mandalamonkey.com/.
283 classes found
I Am Truth
I Am Truth
Inviting Space
Inviting Space
Listening to Your Body
Listening to Your Body
Breath to Movement Flow
Breath to Movement Flow
Let's Put It All Together
Let's Put It All Together
Shaping Your Experience
Shaping Your Experience
Allowing Space
Allowing Space
I Am Centered in My Body
I Am Centered in My Body
Feel Your Foundation
Feel Your Foundation
Moon Stimulating Breath and Flow
Moon Stimulating Breath and Flow
Fire Up the Breath, Then Cool It Down
Fire Up the Breath, Then Cool It Down
Increasing the Power of Breath
Increasing the Power of Breath
The Basic Anatomy of Breathing
The Basic Anatomy of Breathing
Lighten Up
Lighten Up
Through Comfort and Discomfort
Through Comfort and Discomfort
Strengthen Your Relationship with Yourself