An Awakening Through Aparigraha
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About this video
Practice the art of letting go (Aparigraha) and create more space in your life for exciting new adventures. Letting go is not the same as dropping or forgetting; it is a mindful practice where you place things aside with purpose.
Join Nico Luce in this unique Vinyasa practice where you will move slowly from pose to pose without the aid of your sight. Focus on forward folds, core, and balance.
Teacher:
Nico Luce
Audio Languages:
English
Subtitles:
English
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