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Foundations to Connect
Nico Luce
Skill in Action

Season 1: Ep1
Vinyasa
Level 2
47 mins
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An enlightened asana practice that will draw your awareness to your physical foundation as you work through poses like forward folds and balancing postures. Adding in these key biomechanical principles allows you to feel a deeper sense of stability in your practice and in your life.

Props: none

Teacher: Nico Luce
Audio Languages: English
Subtitles: English
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Foundations to Connect Video
Skill in Action
Vinyasa Level 2 S1:Ep1 47 mins
Integration to Embrace Video
Skill in Action
Vinyasa Level 2-3 S1:Ep2 50 mins
Expression to Share Video
Skill in Action
Vinyasa Level 2-3 S1:Ep3 43 mins
An Awakening Through Aparigraha Video
Nico Luce
Vinyasa Level 2-3 51 mins
Light Me Up: Saucha and Purification Video
Nico Luce
Hatha Level 2 40 mins
In a Heartbeat Vinyasa Yoga Video
Clara Roberts-Oss
Vinyasa Level 2 32 mins
Integration to Embrace Video
Skill in Action
Vinyasa Level 2-3 S1:Ep2 50 mins
Expression to Share Video
Skill in Action
Vinyasa Level 2-3 S1:Ep3 43 mins
Day 13: Change Video
Commit To You
Vinyasa Level 2 S1:Ep13 36 mins
Walk Away Video
The Power of Choice
Vinyasa Level 2-3 S1:Ep3 44 mins
Day 12: Accept Video
Commit To You
Vinyasa Level 1-2 S1:Ep12 43 mins
Follow Your Bliss Video
Nico Luce
Vinyasa Level 3 34 mins
Progressive Backbend Step Four: Commitment Video
Backbends - Progressive Series
Hatha Level 2-3 S1:Ep4 46 mins
Accept Video
The Power of Choice
Vinyasa Level 2 S1:Ep1 43 mins
Journey into the Core Video
Pilates Level - 2 32 mins
Leap of Faith Video
Nico Luce
Vinyasa Level 2-3 1 hr 20 mins
Shiva's Dance Video
Nico Luce
Vinyasa Level 2 46 mins
Blissful Hips Video
David Magone
Hatha Level 2-3 1 hr
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