Deeper

S1:Ep3VinyasaAll Levels-1, 257 mins
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This slow flow vinyasa practice invites you to love your breath as you move through a well-rounded practice including strong standing poses, balancing shapes, backbends, and hip openers . The relationship we create on our mat is the foundation to transform our lives off the mat as we move towards holistic living. This practice is about developing DEEPER relationships; enough surface yoga, enough surface living, and enough surface loving.

Prop: block

Instructor/Host: Troy Hadeed
Video Language: English
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