Creating Space
Enter your email to start your free trial.
More Details
Create space in your physical and energetic bodies as you flow slowly, exploring meditation through movement. Focus on opening shoulders, hips, and quadriceps for the peak pose, supported virasana (hero’s pose).
Props: 2 blocks
Teacher:
Clara Roberts-Oss
Audio Languages:
German,
English,
Spanish,
French
Subtitles:
English
Next Episodes
Enter your email to start your free trial.
✕
Log In
Forgot Password
Link Sent!
Log In
A 6-digit code was sent to
Code expired, send again
Didn’t get a code?
Send again
or
Sign up with a password instead