A.M. Slow FlowDanielle Mika NagelHathaLevel 222 mins95%5%Sign Up to WatchSign Up to WatchPreviewGently open your body in the morning with supine hip-openers and twists and gradual sun salutes with mantra. Drop in and soak up the flow of energy you created.Props: noneInstructor/Host: Danielle Mika Nagel72View All Comments