Joe Dispenza’s REWIRED; Using Neuroplasticity to Heal the Body
What does it mean to be “supernatural?” How many people have actually thought about this question, and thought about it deeply? For those who really want to delve into the awe and wonder of life, and appreciate the relationship between mind and body, Dr Joe Dispenza's original series teaches “how we can be greater than our bodies” through a neural rewiring process backed by scientific evidence.
As a researcher, Dispenza utilizes the latest findings from the fields of neuroscience, epigenetics, and quantum physics to explore the science behind spontaneous remissions. He shows how people can use their minds to heal themselves of illnesses, chronic conditions, and even terminal diseases to enjoy a more fulfilled life while also evolving their consciousness. His formula for change can even be applied to genetic predispositions. He notes that being supernatural means it is possible to change some future event and “be greater than time.”
Healing with the Mind
Dispenza, who has gained notoriety by leading thousands in group meditative experiences, brings the essence of the supernatural to his audience; something that was maybe once thought possible only to yogis or ascetic masters who devoted entire lifetimes to spiritual study. But through his teachings, Dispenza has proven that each person has the ability to heal with the mind and shift one’s destiny from deleterious to supernatural.
Dispenza discusses his own experiences that changed his life and worldview, enabling him to lead others to their own sense of empowerment — to awaken the supernatural within them. He experienced a serious injury, out of which he melded his scientific knowledge, his healing abilities, and his insight into the mind’s role in creating and changing reality.
Making New Brain Connections
Dispenza’s original series just premiered on Gaia, and it gives people the tools to use their minds actively instead of passively to manifest their full potential. The series is called “Rewired,” and in it, Dispenza explores how the brain, via the frontal lobe, works as an inventor, thinker, speculator, learner, and decision-maker. And every time we learn something new, new synaptic connections are made.
According to neuroscience, says Dispenza, an hour of focus a day can double the number of connections in the brain. This can be taken as evidence that our interaction with our environments changes and grows our brains. The new information that we learn is stored in the neocortex, which grows in a process called neurplasticity.
University of Washington’s Eric Chudler, Ph.D., explained, “Plasticity, or neuroplasticity, describes how experiences reorganize neural pathways in the brain. Long lasting functional changes in the brain occur when we learn new things or memorize new information… To illustrate plasticity,…imagine making an impression of a coin in a lump of clay. In order for the impression of the coin to appear in the clay, changes must occur in the clay — the shape of the clay changes as the coin is pressed into the clay. Similarly, the neural circuitry in the brain must reorganize in response to experience or sensory stimulation.”
Dispenza proposes that if we think the same thoughts every day, “everything stays the same in the body.” But new thoughts that lead to new behaviors and experiences begin to change the human biology, including the brain itself. Thus, says Dispenza, when you change, everything changes around you.”
One of the greatest factors that currently adversely affects the brain in 70 percent of all people, Dispenza says, is stress. The toll on the body comes from not only the hormonal effects of stress, but also the lack of focus that it causes — and focus is what’s needed for brain plasticity. Stress makes the brain fire out of order, incoherently. “And when the brain is incoherent, you’re incoherent; when the brain isn’t working right, you’re not working right.”
The Solution Is In Your Thinking
So what’s the solution to fixing the brain-body imbalance? Dispenza offers a formula that anyone can apply to “rewire” the brain so that it builds health actively rather than breaks down health passively. The feat seems rather supernatural, but it is within everyone’s grasp. It is a matter of “reinstalling the hardware in your brain.”
“Rewired” offers an entry into the fascinating world that merges science with ancient wisdom. The mind is an innate tool that is seldom used as our greatest health-promoting asset. After watching Dispenza’s videos, viewers come away with an idea of how to “get past the memory of themselves,” and this is the first step in becoming “supernatural.”
Joe Dispenza, the Doctor Who Teaches How to Reprogram the Mind
The ability to transform our lives through the reprogramming of our minds is an idea that has gained popularity in recent years, and Dr. Joe Dispenza is one of the leading proponents of this philosophy. With a personal story of overcoming adversity and a solid scientific background, Dispenza has become an influential figure in the field of personal development. In this article, we explore his life, his teachings, and the experiences that led him to this position.
Table of Contents
- Who Is Dr. Joe Dispenza?
- The Accident That Changed His Life
- Dr. Joe Dispenza’s Core Teachings
- Three Books to Understand Dr. Joe Dispenza
- The Global Impact of Dr. Joe Dispenza
Who Is Dr. Joe Dispenza?
Joe Dispenza is an American author, speaker, and chiropractor known for his research and teachings in the field of neuroscience as applied to personal development. He has written several books and offers seminars and workshops around the world, teaching people how to change their thinking to transform their reality. His approach combines neuroplasticity, epigenetics, and quantum physics to provide a practical guide to self-transformation.
Dispenza gained recognition after appearing in the 2004 documentary “What the Bleep Do We Know!?”, where he presented his ideas about the mind-body connection. Since then, he has continued researching and expanding his methods, helping thousands of people through his programs and publications. His ability to integrate scientific concepts with practical techniques has resonated widely, attracting a global audience interested in personal growth and healing.
In addition to his books and seminars, Joe Dispenza is known for his series Rewired on Gaia, where he explores how to reprogram the brain and the body to achieve a fuller, healthier life. Through 13 episodes, Dispenza guides viewers through practices like meditation, visualization, and other techniques to activate their potential and experience meaningful transformation.
The Accident That Changed His Life
In 1986, Joe Dispenza suffered a serious bicycle accident during a competition in Palm Springs, California. He was hit by an SUV, resulting in multiple fractures in his spine. Doctors informed him that he would need high-risk surgery to stabilize his spine—with the possibility that he might never walk again.
Faced with this situation, Dispenza decided to reject surgery and embark on a journey of self-healing. He used visualization and meditation techniques to imagine his spine healing and fusing together again. He spent hours each day focusing his mind on reconstructing his vertebrae and fully recovering his mobility.
Over nine weeks of intense mental practice, Dispenza began to notice significant improvements in his condition. Against all medical predictions, he was able to stand up and walk again without surgical intervention. This transformative experience solidified his belief in the power of the mind to influence the body and motivated him to share his discoveries with others.
Dispenza’s recovery process not only restored his mobility, but also gave him a completely new perspective on the mind’s ability to affect physical reality. Determined to understand and explain this phenomenon, he committed himself to studying neuroscience, epigenetics, and related fields in depth.
Since then, Joe Dispenza has dedicated his life to researching and teaching how people can use the power of their minds to heal and transform their lives. His methods, rooted in both science and spirituality, have resonated with a global audience, attracting thousands of followers to his seminars, workshops, and online programs.
Dr. Joe Dispenza’s Core Teachings
Joe Dispenza teaches that our thoughts and emotions have a direct impact on our biology and on the reality we experience. According to Dispenza, changing our thought patterns can alter our physical reality. This idea is based on neuroplasticity—the brain’s ability to reorganize itself and form new neural connections in response to new thoughts and experiences. By adopting positive thoughts and emotions, Dispenza suggests we can transform our lives and overcome self-imposed limitations.
Another key teaching from Dispenza is the importance of living in the present moment to create a new reality. According to him, many people are trapped in the past, repeating the same thoughts and emotions that perpetuate the same experiences. Dispenza promotes the practice of meditation and mindfulness to free the mind from these repetitions and open up to new possibilities. By focusing on the present, one can shift the energy of both body and mind, facilitating a state of creation rather than reaction.
Dispenza also emphasizes the connection between body and mind through heart coherence. He teaches that by achieving a state of heart coherence—where the heart rate synchronizes with positive emotional states—healing processes in the body can be activated. Through breathing and visualization techniques, individuals can reach this state of coherence, improving their overall health and well-being. This interconnection between the mind, heart, and body is fundamental to the self-transformation that Dispenza advocates.
Three Books to Understand Dr. Joe Dispenza
To fully understand Joe Dispenza’s approach, it’s essential to read his most influential books: “Breaking the Habit of Being Yourself,” “You Are the Placebo,” and “Becoming Supernatural.” Each of these works offers a unique perspective on how to reprogram the mind and transform life through neuroscience and epigenetics.
-
Breaking the Habit of Being Yourself
In Breaking the Habit of Being Yourself, Joe Dispenza explains how to change our thoughts and emotions to create a new reality. This book combines theory and practice, offering exercises and meditations that help readers break free from limiting habits and develop a new state of being.
-
You Are the Placebo
You Are the Placebo delves into the mind’s power to heal the body. Dispenza presents case studies and scientific evidence showing how beliefs and expectations can activate the body’s healing power. The book includes practical guides for using meditation and visualization as part of the healing process.
-
Becoming Supernatural
In Becoming Supernatural, Dispenza goes beyond physical and mental healing, exploring how to access elevated states of consciousness to transform reality. This book presents advanced meditation and visualization techniques, demonstrating how to apply these principles to achieve transcendental experiences and manifest extraordinary life changes. It’s complemented by a Gaia original series of the same name, which expands on the book’s teachings and goes even further.
The Global Impact of Dr. Joe Dispenza
Joe Dispenza’s innovative approach has had a significant global impact, transforming the lives of thousands of people. His seminars and workshops have expanded worldwide, creating a diverse and dedicated community that shares a common goal: self-transformation. Through his teachings, Dispenza has shown that it is possible to overcome self-imposed limitations and reach a state of physical, emotional, and mental well-being.
Dispenza’s influence extends across various platforms and formats, allowing his methods to reach people of all ages and backgrounds. His unique combination of science and spirituality continues to inspire many to explore the power of the mind and live more fulfilled, conscious lives. This global movement toward healing and personal growth stands as a testament to the transformative power of Joe Dispenza’s teachings.
