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Cameron Gilley

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Cameron Gilley
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Cameron Gilley is a Vancouver-based yoga instructor known for his empowering and holistic approach. With over two decades of experience, he blends Hatha yoga, Yin yoga, Power yoga, and Kundalini yoga to help students deepen awareness and cultivate inner strength. Certified in Hatha yoga in 2002, Cameron integrates pranayama, deep breathing, and mindfulness into his yoga practice. Whether leading vinyasa, restorative yin, or backbends, his classes inspire and rejuvenate students at all levels. His full yoga video offerings make his teachings accessible to all.

As a Gaia yoga instructor, Cameron has created several series videos, providing a structured and transformative journey. His contributions to Live Be Yoga | Stories from the Road highlight his insights into self-discovery. His workshops cover hip openers, chakra balancing, and chi gong on playback.

Cameron’s teachings extend beyond movement, offering a path to reconnect with oneself. Whether in a Hatha yoga class, power yoga flow, or meditative savasana, he helps students harness breath, find presence, and embrace the healing power of yoga.

Education

  • Certified in Hatha Yoga (2002)

Career

  • Experienced instructor in Hatha yoga, Yin yoga, Power yoga, and Kundalini yoga
  • Gaia yoga instructor with several series videos
  • Featured contributor to Live Be Yoga | Stories from the Road
  • Workshop leader specializing in vinyasa, backbends, pranayama, and chakra balancing

Publications

  • Articles and video content featured on Gaia
  • Contributor to yoga-related platforms and wellness communities
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28 classes found

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Cameron Gilley
Hatha
Level 1
1 hr 2 mins
Create balance and stabalization in this fusion between yin and hatha yoga. Begin with stretching your spine and hips in grounded and static holds. Increase your energy and heat through standing split leg lunges, hip openers, core, and twists.
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Cameron Gilley
Yin
Level 1
28 mins
Get grounded and strong as a mountain in this grounding, relaxing, and rejuvinating yin practice. Explore various yin postures focusing on your hips to open you up in mind, body, and spirit.
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Cameron Gilley
Hatha
Level 2
16 mins
Explore a quick dip into the energized relaxation of hatha yoga with this strong core-rooting flow.
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Cameron Gilley
Fusion
Level 1
12 mins
Stay standing during this energizing yet grounding practice. Begin with stimulating self-massage before moving with the breath through expansive movements that will leave you feeling fresh and ready for the rest of your day.
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Cameron Gilley
Yin
Level 1-2
35 mins
Travel deep into your hips and spine to feel the freedom that comes from simply letting go. Find forward folds and twists as you melt into your body.
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Cameron Gilley
Hatha
Level 1-2
34 mins
A slow, conscientious class great for shedding the stress of the day. Practice deep breathing and ample time spent in each posture to explore alignment principles while generating deep, healing heat.
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Cameron Gilley
Hatha
Level 1-2
44 mins
This balanced practice blends stretch and strengthening, slowly building to a sweat while still eliciting a state of deep relaxation. Flow with breath and movement with an engaged core to support the lower back.
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Cameron Gilley
Hatha
Level 1-2
23 mins
A short but sweet class focusing on gentle twists to release the spine. A great practice first thing in the morning for a gentle, yet energizing start to the day. Ideal for relieving stress, toning the core, gently detoxifying, and improving digestion.
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Cameron Gilley
Hatha
Level 2
1 hr 13 mins
Awaken the mind and body through physical postures and continual facilitation of intentional breathing. Following sequences of playful warming, settle into expanding hip openers.
Deep Release Yin Yoga
Cameron Gilley
Yin
Level 1-2
47 mins
A classic series of yin postures designed for deep release of the connective tissues, hips, and spine. A great practice to balance more dynamic styles - the long holds of the postures make the practice challenging in a much different way than hatha- or vinyasa-based practices.
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Cameron Gilley
Vinyasa
Level 2-3
1 hr 14 mins
This Live Studio Session class with Cameron Gilley is a vibrant vinyasa practice to help energize and rejuvinate your day. Filmed at Semperviva Yoga Studios' Kits Beach location in Vancouver, BC.
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Cameron Gilley
Hatha
Level 2
1 hr 17 mins
Join Cameron Gilley in this live studio session. This is a moderate level hatha yoga class that will leave you feeling expansive, deeply rejuvenated, and in touch with your body and mind. Cam discusses Ujaiyi breath, flows through a balanced sequence of yoga postures ending in the most important posture of all: savasana. This class begins in child's pose. Please have a pillow or blanket near by. Filmed at Semperviva Yoga Studios' Kits Beach location in Vancouver, BC.
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