Get 30 Day of Gaia for $1
CLAIM HERE
Twist Your Way to Bliss

Twist Your Way to Bliss

More Details

A short but sweet class focusing on gentle twists to release the spine. A great practice first thing in the morning for a gentle, yet energizing start to the day. Ideal for relieving stress, toning the core, gently detoxifying, and improving digestion.

Props: none

Teacher: Cameron Gilley
Audio Languages: German, English, Spanish, French
Subtitles: English