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Mountain Top Yin

Mountain Top Yin

28 mins
TV-G Teacher: Cameron Gilley
Yin
Level 1
30 Minutes

More Details

Get grounded and strong as a mountain in this grounding, relaxing, and rejuvinating yin practice. Explore various yin postures focusing on your hips to open you up in mind, body, and spirit.

Props: block or cushion (optional)

Teacher: Cameron Gilley
Audio Languages: German, English, Spanish, French
Subtitles: English
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