Get 30 Day of Gaia for $1
CLAIM HERE
Morning

Morning

More Details

This morning practice is designed to increase circulation, improve mobility, and bring clarity to your mind. The movements are easy-to-follow and ideal for mornings, a time when we tend to be more stiff.

Props: none

Teacher: Rodney Yee
Featuring: Rodney Yee
Audio Languages: English, Spanish
Subtitles: English