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Evening
Colleen Saidman
Rodney Yee‘s Yoga for Beginners

Season 1: Ep2
Hatha
Level 1
17 mins
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Increase circulation, improve mobility, and bring clarity to your mind. Release stress from the day by incorporating this practice into your evening routine.

Props: none

Teacher: Colleen Saidman
Featuring: Colleen Saidman
Audio Languages: English
Subtitles: English
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Morning Video
Rodney Yee‘s Yoga for Beginners
Hatha Level 1 S1:Ep1 21 mins
Evening Video
Rodney Yee‘s Yoga for Beginners
Hatha Level 1 S1:Ep2 17 mins
P.M. Unwind with Colleen Saidman Video
Rodney Yee‘s A.M. & P.M. Yoga for Beginners
Hatha Level 1 S1:Ep2 25 mins
Strap Practice Video
Rodney Yee‘s A.M. & P.M. Yoga for Beginners
Hatha Level 1 S1:Ep5 9 mins
P.M. Meditation Video
Rodney Yee‘s A.M. & P.M. Yoga for Beginners
S1:Ep4 6 mins
Bones, Breath, and Bandhas Video
Melina Meza
Vinyasa Level 2 42 mins
Your Body, Your Breath Video
Yoga Every Day
Vinyasa Level 1-2 S10:Ep19 17 mins
Faith Hunter Spotlight Video
Faith Hunter
Level 1 2 mins
Upper Body Seated Stretch Video
Kreg Weiss
Chair Yoga Level 1 4 mins
Why Is Alignment Important? Video
Yoga Talks with Rodney & Colleen
Talks Level 1-2 S1:Ep6 2 mins
Clear and Calm Workplace Flow Video
Michelle Trantina
Hatha Level 1 5 mins
Day 8: Calm Video
The Yogi's Heart
Hatha S1:Ep8 15 mins
Have to Do Some Hatha Video
Marla Waal
Hatha Level 1-2 26 mins
The True Nature of Things Video
Yoga Every Day
Hatha Level 1-2 S2:Ep16 17 mins
The Taoist Belly Breath Video
Short Power Meditations
S1:Ep13 10 mins
Quick Hit Flow Video
Nichole Golden
Vinyasa Level 2 10 mins
Yoga, Breath and Prana Video
Yoga Talks with Rodney & Colleen
Talks Level 1-2 S1:Ep5 3 mins
A.M. Meditation Video
Rodney Yee‘s A.M. & P.M. Yoga for Beginners
S1:Ep3 6 mins
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