Seventh Chakra Yoga Practice

S1:Ep8RestorativeLevel 319 mins

In this video Ashley Turner concludes her seven part chakra yoga series. The crown chakra, or sahasrara as its known in sanskrit, is the top-most energy center in the chakra system. Sometimes translated as the infinite blossom, the crown chakra is identified with our spiritual self. An open crown chakra can lead to a more enriched and spiritually guided life.

Instructor/Host: Ashley Turner
Video Language: English