Sixth Chakra Yoga Practice
Ashley Turner
Chakras with Ashley Turner

Season 1: Ep7

TV-G

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Full Series

Practice eye yoga, restorative poses, aromatherapy, and meditation to experience your sixth chakra, also known as your third eye. This class is part of a series that explores each chakra individually.

Props: bolster, 2 blocks

Teacher: Ashley Turner

Audio Languages: English

Subtitles: English

Balancing the Chakras

Balance Your Third Eye Chakra

Hatha Level 2 S1:Ep6 20 mins TV-G

Simple Yoga for Stressful Times

Yoga Nidra for Vitality

S1:Ep5 27 mins TV-G

Balancing the Chakras

Balance Your Sacral Chakra

Hatha Level 1-2 S1:Ep2 20 mins TV-G

Chakras with Ashley Turner

Seventh Chakra Yoga Practice

Hatha Level 3 S1:Ep8 18 mins TV-G

Yin Yoga to Slow Down

Anchor Awareness in the Present

Yin Level 1-2 S1:Ep2 23 mins TV-G

Quick Every Day Meditations with Emily Spurling

Chakra Balancing Meditation

S1:Ep7 9 mins TV-G

Sunrise Yoga

Balancing Heaven and Earth

S2:Ep9 25 mins TV-G

Awaken Intuition - Sixth Chakra

10 mins TV-G

Sunrise Yoga

Find Balance

Hatha Level 2 S1:Ep4 30 mins TV-G

The Balanced You

Day 8: Air

Hatha Level 1 S1:Ep8 29 mins TV-G

Sunrise Yoga

The Art of Deep Relaxation

Restorative Level 1-2 S1:Ep12 31 mins TV-G

Simple Yoga for Stressful Times

A Powerful Pause

Restorative Level 1-2 S1:Ep1 1 hr 18 mins TV-G

Chakras with Ashley Turner

Fifth Chakra Yoga Practice

Hatha Level 2-3 S1:Ep6 34 mins TV-G

Chakras with Ashley Turner

Third Chakra Yoga Practice

Hatha Level 2 S1:Ep4 35 mins TV-G

Anjali Restorative Yoga

Chakra Roots to Rise

Restorative Level 1-2 S1:Ep2 38 mins TV-G

Mary Clare Sweet

Wizard of Oz Chakra Flow

Hatha Level 2 53 mins TV-G

Sixth Chakra Yoga Practice
Ashley Turner
Chakras with Ashley Turner

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