Fifth Chakra Yoga Practice

Ep6VinyasaIntermediate-2,334 mins
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This practice with Ashley Turner delves into the fifth chakra, Vishuddha, and it's effect on our creativity and self-expression. Ashley uses various poses and essential oils to open this chakra as well as our ability to authentically communicate and create in the world.

Instructor/Host: Ashley Turner
Video Language: English
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