Turn The Gaze Inward

Name: Turn The Gaze Inward
Uploaded: 2017-07-24
Duration: 16 min
Description: Practice turning your gaze inward while moving through poses that encourage introspection and focus.

Nichole Golden

Yoga Every Day

S12:Ep16HathaLevel 1-216 mins

93%

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Practice turning your gaze inward while moving through poses that encourage introspection and focus.

Props: 2 blocks

1

Instructor/Host: Nichole Golden