✕
Yoga for Athletes: Whole Body Balance
Enter your email to start your free trial.
Testing message will be here
In this class with Kerri Kelly we build on our foundation to support upper body opening and awakening. Upper body health is directly connected to the core strength and pelvic alignment. By bringing attention and awareness to this part of the body we enable a more receptive and balanced way of being on and off the mat. This video is part of our Yoga for Athletes Guide. Props: a towel or strap Featuring music by Zamir Dhanji and 10 West
Teacher:
Kerri Kelly
Audio Languages:
English
Subtitles:
English
Next Episodes
You Might Also Like
Enter your email to start your free trial.
Testing message will be here
✕
Log In
Forgot Password
Link Sent!
Log In
A 6-digit code was sent to
Code expired, send again
wrong code, try again
Unknown error. Please contact support.
Didn’t get a code?
Send again
or
Sign up with a password instead
We use cookies and similar technologies to run this website and help us make recommendations for you. See our Privacy Policy here.