3 Powerful Tips to Activate the Law of Attraction in Your Life
Perhaps you have heard about the “law of attraction” and “manifesting your own reality.” Manifesting refers to the ability to attract positive things towards us through the use of our intention and thoughts. The principles behind Manifesting go back thousands of years. Over time, different cultures and civilizations have uncovered these basic truths and expressed them in their own way – from ancient Hindu scriptures to modern-day particle theory.
The language may have changed, but the underlying law is universal. Everything in the world is made of particles of energy, vibrating at different frequencies. When we send out positive thoughts of gratitude and abundance, we attract positive energy into our lives (and vice versa). It’s the same principle behind bestselling books like The Celestine Prophecy and films like The Secret and What the Bleep Do We Know?!.
We all use manifestation in our lives, whether we realize it or not. Most of the time, we do it unconsciously. We might fall into a negative spiral, and everything seems to go wrong at once. Or we have one success which leads to another and another. The basic principle of the law of attraction is that “like attracts like.” Often, we do this unconsciously. But once you master it, you can consciously create the reality you want.
Manifesting our reality is about learning to use the hidden power of our minds. Tapping into this power is easier than you might think and can be activated by three powerful forces.
- Clarity
Most people, when asked what they want from their life, respond in general terms, such as: “I just want to be happy”. But, it is important to define what your idea of happiness is.
By taking the time to define and describe exactly what you would like in the different areas of your life, you will fill your mind with those thoughts and images and be more likely to attract the right people, places, and resources to make those thoughts a reality.
“Clarity of mind means clarity of passion, too; this is why a great and clear mind loves ardently and sees distinctly what it loves.”
Blaise Pascal
Take a moment to define and clarify at least one goal for yourself for the next year. Have fun with this and describe your goal in as much detail as possible. Activate all your five senses to determine what you will see, feel, hear and experience when this goal is your reality. The emotional vibrational state generated from this experience will create a strong magnetizing effect for your goal.
- The Written Word
Research recently conducted by Professor Dr. Gail Matthews at the Dominican University of California shows that people who wrote down their goals were on average 33% more successful in accomplishing their stated goals than those who merely formulated goals. Personally, I have pleasantly shocked myself on countless occasions when I found old notebooks containing my presently accomplished goals written down in them. It almost seems that the written word maybe your own personal toll-free order-line to the quantum field of possibilities.
Try it for yourself. Why not take five minutes to write down your most inspiring goal in clear and detailed terms and boost your manifesting power by 33%!
- Gratitude
The fastest way to attain an “abundance mindset” and align your emotional vibration with the flow of prosperity and joy, is to adopt an attitude of gratitude. Start the simple practice of writing down five people, things or situations that you are grateful for every night before you go to bed. Gratitude will positively shift your energy instantly and clear out any negativity that has accumulated during the day.
I hope you give these tips a test drive and I look forward to hearing from you and seeing success stories!
About the Author
Expand Your Creativity: 5 Spiritual Principles of Intuitive Painting
I feel blessed in the creativity department. I love to paint, dance, sculpt and chant. I know that many people don’t feel this way, though. When I invite them to a workshop in creativity (usually centered around painting), the response is one of embarrassment because of the potential “self-exposure” of the final painting. We think we are being judged, we don’t like the result, it didn’t turn out the way we thought it was going to turn out, what we produce looks child-like, etc.
Our insecurities as human beings can be triggered by something as small as attempting to play with paint. This feeling probably holds true for 90 percent of the population. Even if we really think the result is pleasing, we can be shy… It is creativity in action that shows a small piece of who we really are. The subconscious mind becomes more conscious, based on what comes out, and what is happening in our minds can also be revealed when painting with intention.
Like anything in life, we can simply “do” it, or we can take the principle of meditation and apply it to what we are doing. That is, set an intention to the action, or consecrate the action in the name of the divine, to make it more purposeful.
It is this methodology that has lead to Intuitive Painting. It has been the combination of meditation, development of my own intuition, and setting purposeful intention that has completely changed my style of painting, from one that was of tangible renditions to more colorful, lively and more aesthetically pleasing pieces.
What starts coming out when a person begins to train in both meditation and different painting techniques will often begin to be seen as child-like. They may be held by societal conditioning and the perceived notion that we are now adults, and should act “mature.” A messy painting done with our fingers simply cannot be seen as a representation of maturity.
It is this mess though, that is needed not only to de-condition us from how we think we should act (which generally leads to less fun in life), but is also required as a process in which to forget about what you think you are going to paint and how it is going to look.
Drawing something before you actually paint it, like a paint-by-number, is not the point of Intuitive Painting, or meditative and intuitive creative development. The point is the let go of the outcome and a focus on going deeper into process, looking internally upon the self to reveal what may be repressed. Inner reflection and freedom of expression happens through meditation.
Meditation and its continued practice can be the largest altering factor in people’s lives. It is meditation and learning how to combine it artistically in almost everything I do that assisted in having the confidence to be bolder in the energy of my painting, and also to truly live out my dreams.
If you are now wondering about the why’s and how’s of meditative painting, try not to “think” about it too much. One of the things that will happen with meditation in your life is that you will finally learn how to stop thinking, and move into the realm of experiencing – the rational to the unknown, in-the-moment experience.
Try to consistently bring yourself back to this concept when you are painting; be in the moment, not worrying about the outcome. Something magical will eventually happen, in your meditation, in your painting, in your life, if you follow these simple principles:
Totality
Be total in every action, especially when you’re painting.
Presence
Be in the moment. Don’t think about what you couldn’t paint before, or what it’s going to look like.
Observation
Observe what’s happening in the mind, and what’s happening in your painting. Take breaks to do this and meditate by starring at the middle of your painting, then close the eyes as if you were still starring at the painting. Try to remember what you were looking at with eyes open.
Non-Judgment
Make no judgment, for judgment limits everything, and perpetuates more judgment. Enjoy every moment of change while you continue to paint.
Intuition
Intuition-over-mind: make the attempt to reach a “no-mind” state while you are in the process of creating something. Take any preconceived ideas of what it might end up looking like and simply “go with the flow.”
A few more tips for Intuitive Painting: Only finish when you are happy. If you are not happy with how it looks, keep painting. Use acrylic paints; the paint covers what is underneath. If you are going to use black, which is a dark energy, wait to use it until the final touches, for emphasis rather than a full feel. We are doing this not only to develop creativity, but also to raise our energy through the process and heal what may be hidden in the body or the mind. Positivity generates more positivity, so see each painting session as a learning opportunity and a time for deep reflection and expression. High intentions will yield high results.
