Top 10 Transformational Videos On Gaia
1. E-Motion
Our western mentality of coping with this is to prescribe drugs and external modalities when we might be missing a solution that’s right in front of us, or rather inside of us. E-motion takes us through the proven methods of doctors and psychologists pioneering practices and tools we can implement to allow our bodies to heal themselves.
Through meditation, intention, and reprogramming, E-motion documents the proven mechanisms from New York Times best-selling authors and spiritual leaders, Dr Joe Dispenza, Nassim Haramein, Neale Donald Walsch, and Sonia Choquette. Their techniques will allow you to clear negative emotions and truly achieve your divine purpose.
2. Rewired with Dr Joe Dispenza
You have the capability of becoming supernatural, which means being able to change your body and your world by thought alone. Dr. Joe Dispenza reveals the formula for rewiring your brain and changing your life. He explains that we are not hardwired to be a certain way for the entirety of our lives. Before you can understand how this works, you need an introduction to your brain and its parts, to learn how they affect what you think, do, and experience. Armed with this knowledge, you have the power to create coherence within.
3. Divine Science: The Secrets of Consciousness
Embark on a journey that connects science and spirituality with the enigmatic elements shaping our worldview to reveal a cosmic web of consciousness.
Deepen your understanding of how your thoughts affect the physical world, plants interact consciously with humanity, and sound can offer healing or higher consciousness. Learn how a naturally occurring substance in your brain can open a portal to other realities, why experts believe we never really die, and how sacred geometry shapes our world.
4. The Creative Play of Consciousness
How does consciousness shape our reality, and could it unlock the mysteries of existence and the creative force inherent in all life forms?
The Creative Play of Consciousness is a four-part docuseries that delves into life’s profound questions through the insights of cutting-edge science, philosophical inquiry, and ancient wisdom. Join renowned scientists, philosophers, and thought leaders as they explore the complexities of creation, the origins of consciousness, and the boundless creativity intrinsic to life itself.
5. The Power of the Heart
What is the heart’s highest potential? From the director of The Secret comes this life-changing documentary about the incredible power and intelligence of your heart.
Based on the book by Baptist de Pape, this film features some of the most inspiring thinkers and influential icons of our time including Paulo Coelho, Maya Angelou, Deepak Chopra, Isabel Allende, and Eckhart Tolle. This film (which ties into a book of the same name) presents fascinating evidence that your heart is much more than a physical organ — and that it can actually transform your views of money, health, relationships, and success.
The Power of the Heart is an experience that will lead you to uncover the true purpose of your heart.
6. Heal
Take a scientific and spiritual journey to discover that our thoughts, beliefs, and emotions have a huge impact on our health, wellness, and ability to heal. The latest science reveals that we are not victims of unchangeable genes, nor should we buy into a scary prognosis. The fact is we have more control over our health and life than we have been taught to believe in western medicine.
Healing can be extremely complex and deeply personal, but it can also happen spontaneously in a moment. Through these inspiring and emotional stories, we find out what works, what doesn’t, and why. Enter this experience with an open mind, and be prepared for it to change your life.
7. The Portal
We stand on the brink of a new era, facing the imminent collapse of outdated systems. Can mindfulness pave the way forward?
The Portal stands as a beacon of hope during a major global awakening, exploring whether mindfulness-based practices can steer us through a world on the brink of collapse and renewal. Explore the lives of six individuals who have faced intense anxiety and trauma, illustrating how the roots of our collective challenges shape our future and how embracing mindfulness could be the key to a new, healed world.
8. Missing Links with Gregg Braden
Explore the deep truths of our origin, history, destiny and fate, with celebrated author and luminary Gregg Braden.
Season 1 – Connect science and spirituality to reveal a new understanding of humanity’s history, the origins of civilization and the power of our heart’s intelligence.
Season 2 – Are we living in a virtual reality? Discover the societal and spiritual implications that arise when we recognize our world as an artificially constructed computer simulation.
Season 3 – Discover the Divine Matrix, how it influences you, and how you can influence it. This could dramatically improve your life, your wellbeing, and the lives of all of those around you.
9. Transcendence
What if you could have everything you ever imagined? What if the life of your dreams was already available?
Come on a journey to discover the secrets to living a happy and purposeful life. Learn from the world’s best on how you can achieve everything you’ve ever wanted, using what you already have. Transcendence explores the tools to transcend the biggest challenges of our time, unlock your superpower, and achieve elevated states of consciousness to manifest the life you truly desire.
10. Becoming Nobody
Becoming Nobody is the quintessential portal to Ram Dass’ life and teachings. His ability to entertain and his sense of humor are abundantly evident in a conversation that brings us around to address the vast question of ultimate freedom.
The film represents the life and core teachings of Ram Dass. He served as a bridge between Eastern and Western philosophies and defined a generation of inner explorers and seekers of truth and wisdom. Through his turns as the scion of an eminent Jewish family from Boston, rock-star Harvard psychologist, counter-culture psychedelic adventurer, spiritual teacher, stroke survivor, and compassionate caregiver, Ram Dass has worn many hats on his journey, the narrative of which is revealed in the inspiring documentary.
In Becoming Nobody, archival footage balances an engaging conversation with director Jamie Catto. We come to understand how our old roles and disguises become increasingly burdensome. The film captures a loving man full of joy, wit, honesty, and wisdom, at ease in conversation while sharing considerable pains and pleasures. The life experiences that have freed him from the attachments of his “somebody-ness” have transformed him into the radiant soul who now inspires a new generation.
What the Enneagram Is and How to Identify Your Dominant Enneatype
The Enneagram is a tool for self-knowledge that describes nine personality types, each with a particular way of thinking, feeling, and relating to the world. Its purpose is to help us understand our deepest motivations and the unconscious patterns that shape our lives. In this article, we explore what the Enneagram is, how it works, and how you can discover your dominant Enneatype to better understand yourself and grow as a person.
Table of Contents
- What Is the Enneagram of Personality?
- What Are the Enneatypes and How Are They Classified?
- What Are Wings in the Enneagram and How Do They Influence Us?
- What Does the Enneagram Symbol Represent?
- How to Discover Your Dominant Enneatype
- Self-Knowledge Through the Enneagram
- The History and Origin of the Enneagram
What Is the Enneagram of Personality?
The Enneagram is a system of self-knowledge that organizes human personality into nine main behavioral patterns, known as Enneatypes. Each person tends to live from one of these nine styles, which form during childhood as a response to an emotional wound. From there, we develop a personality that attempts to compensate for that pain, repeating beliefs, attitudes, and reactions we rarely question.
The word “Enneagram” comes from Greek and means “nine lines,” referring to the symbol that represents it. This symbol shows how the nine types relate to each other and helps us understand the changes we experience when we are emotionally balanced or unbalanced. The Enneagram is not a personality test, but rather a map that explains our automatic reactions and the psychological roots behind them.
The most valuable aspect of the Enneagram is that it not only reveals our defense mechanisms but also our potential for transformation. By identifying our dominant Enneatype, we can understand what limits us, what drives us, and what we need to evolve. For this reason, this tool is increasingly used in personal, therapeutic, educational, and professional development processes.
What Are the Enneatypes and How Are They Classified?
The Enneatypes are the nine personality types described by the Enneagram. Each one emerges from an emotional wound that shapes how we see the world and relate to others. These psychological structures are not rigid labels, but rather defense mechanisms developed in childhood to feel safe, loved, or valued. Knowing our dominant Enneatype allows us to understand what deeply motivates us, what our core fears are, and which patterns we tend to repeat unconsciously. Below, we describe each of the 9 Enneatypes in the Enneagram.
- Enneatype 1 (The Perfectionist): Their core wound is the belief that they are not good enough. To compensate, they constantly strive to do things “right,” following strict rules and high standards. They are usually responsible, ethical, and committed, but can also be rigid, critical, and prone to frustration when things don’t go as expected.
- Enneatype 2 (The Helper): They believe they must earn love by serving others. They devote themselves to caring, supporting, and being available, hoping for affection in return. While generous and empathetic, they can fall into emotional dependency and manipulative behaviors when they don’t feel appreciated.
- Enneatype 3 (The Achiever): They fear they are not worthy unless they prove their success or accomplishments. Their self-esteem is tied to performance and how others perceive them. Often efficient, ambitious, and charismatic, they may lose authenticity by adapting to expectations and avoiding vulnerability.
- Enneatype 4 (The Individualist): Their wound is the feeling of not being enough just as they are. They seek to stand out by being unique, special, and different. They experience emotions intensely and often feel misunderstood, which can lead to melancholy, envy, and disconnection from the present.
- Enneatype 5 (The Observer): Their main fear is not being able to cope with emotional demands. To protect themselves, they retreat into their minds, knowledge, and isolation. Analytical, independent, and intellectual, they may also be distant and disconnected from emotions and human contact.
- Enneatype 6 (The Loyalist): Their wound is rooted in mistrust of themselves and the world around them. They live in a state of alertness, anticipating danger and seeking certainty. Loyal, responsible, and cooperative, they can also be anxious, indecisive, and prone to relying on authority figures for guidance.
- Enneatype 7 (The Enthusiast): They avoid pain and discomfort by constantly seeking positive stimulation. They fill their schedules with plans, activities, and distractions to avoid confronting inner emptiness. Cheerful, versatile, and optimistic, they can also be inconsistent, superficial, and escapist.
- Enneatype 8 (The Challenger): They fear being hurt or controlled by others, so they adopt a stance of strength and dominance. They protect themselves by showing authority, confidence, and determination. While they can be leaders, protectors, and just, they may also come across as authoritarian, aggressive, and resistant to vulnerability.
- Enneatype 9 (The Peacemaker): Their wound lies in the fear of conflict and rejection from others. They tend to minimize themselves, avoid confrontations, and adapt to avoid discomfort. Calm, kind, and conciliatory, they may also be passive, disconnected from their desires, and struggle with decision-making.
What Are Wings in the Enneagram and How Do They Influence Us?
Within the Enneagram, each Enneatype is connected to the two neighboring types on the circle. These are known as “wings.” For example, someone whose dominant Enneatype is 5 may have a wing 4 or a wing 6. These wings don’t change the core type, but they do nuance our personality by adding secondary characteristics that broaden or balance our traits.
The influence of wings can be very strong or barely noticeable, depending on each person’s level of personal development. Some people clearly identify with one of the two wings, while others display traits from both. Wings function as extensions of the main type and often bring in abilities or resources that help compensate for certain limitations of the dominant Enneatype.
Understanding our wings not only deepens self-awareness, but also helps us better understand our inner contradictions. Through them, we can observe how our personality adapts, how we blend different traits, and how we expand our ways of responding to situations. Identifying the role of our wings is a key step toward working on ourselves with more consciousness and flexibility.
What Does the Enneagram Symbol Represent?

The Enneagram symbol is a geometric figure made up of a circle, an equilateral triangle, and a six-pointed irregular line. At first glance, it may seem complex, but each part has a deep meaning that helps us understand how this system works. The nine points around the circle represent the nine Enneatypes, and their placement is not random—they reflect a logical order related to energy and transformation.
The triangle connects points 3, 6, and 9, forming what is known as the “inner triad.” This shape represents three fundamental forces in the human being: action, emotion, and thought. The six-pointed figure (connecting points 1-4-2-8-5-7) illustrates the internal movement between types, showing how we shift depending on our level of balance or stress. This dynamic pattern is key to understanding growth or stagnation within each personality.
Beyond its shape, this diagram shows that we are in constant transformation as human beings. Rather than labeling us, the symbol invites us to see that we are always evolving—either growing or getting stuck. Visualizing how the Enneatypes relate to each other allows us to better understand our inner transitions and the possible paths for conscious evolution.
How to Discover Your Dominant Enneatype
Discovering your dominant Enneatype is not about taking a simple quiz, but about observing with honesty your most frequent emotional, mental, and behavioral patterns. While questionnaires can help point you in the right direction, true understanding comes when you recognize yourself in the description of a type—especially in its core emotional wound. Identifying the type that reflects your deepest motivations and defense mechanisms is a personal process that requires reflection and sincerity.
A good starting point is to carefully read through the descriptions of the nine Enneatypes, paying attention to what makes you uncomfortable or resonates with you intensely. It’s not just about identifying external behaviors, but about detecting the inner need that drives your actions. Are you seeking approval, control, security, freedom? Observing how you react to conflict, failure, or criticism can offer valuable clues about your primary type.
It can also be helpful to complement this process with books, courses, or professional guidance. Therapists and coaches trained in the Enneagram can support your self-discovery in a more structured way. As you gain a clearer understanding of your type, you can begin working on your blind spots, reconnect with your most authentic self, and move toward a more conscious and liberated version of who you are.
Self-Knowledge Through the Enneagram
The Enneagram is not a system for labeling people, but rather a tool for understanding how we disconnect from our essence and how we can return to it. It helps us clearly see the unconscious patterns we’ve repeated for years—often the source of suffering, conflict, or frustration. By identifying our Enneatype, we gain the opportunity to stop acting on autopilot and begin making choices from a more conscious place.
The self-knowledge process that the Enneagram proposes is neither immediate nor linear. It involves peeling back layers of self-deception, acknowledging emotional wounds, and observing our defensive behaviors with compassion. It also invites us to reconnect with our essential virtues—qualities that already live within us, but which we’ve often forgotten or suppressed out of fear. This journey is not about perfection, but about authenticity and balance.
Knowing yourself through the Enneagram involves a commitment to personal growth and greater emotional responsibility. As we understand ourselves better, we also learn to understand others. This model offers a shared language to speak about the human experience—with all its light and shadow—and reminds us that beyond personality types, we all share the same longing: to live with more awareness, freedom, and meaning.
The History and Origin of the Enneagram
The origin of the Enneagram is complex, combining philosophical, spiritual, and psychological influences. While its symbol has ancient roots tracing back to Middle Eastern traditions and Sufism, its modern application to the study of personality began in the 20th century. It was the Bolivian mystic Óscar Ichazo who first structured the nine character types into a coherent system, integrating knowledge from various traditions and philosophical schools.
Later, Chilean psychiatrist Claudio Naranjo developed the model from a therapeutic perspective, incorporating concepts from Western psychology. Through his clinical experience, he outlined the traits and defense mechanisms of each type, allowing it to be applied in educational and psychological settings. His contribution was key to transforming the Enneagram into a practical tool for self-discovery. In recent decades, its use has expanded and gained popularity around the world.