Am I a Mystic? 10 Telltale Signs of Mystics

Am I a Mystic? 10 Telltale Signs of Mystics

Have you ever wondered, “Am I a mystic?” Chances are probably not. Mysticism holds a very loose definition, which can often be complicated, confusing, and nearly impossible to express with mere words. In Mysticism, direct knowledge of spiritual truth or ultimate reality can be attained through subjective experience.

Ultimate reality is something that is supreme, final, and the fundamental power in all reality. Unlike Christianity, Islam or Judaism, Mysticism is not rooted in faith, principle, dogma, or even belief. This is because you do not “believe” in Mysticism. Instead, Mystics are born.

For Mystics, the world is expansive and magical yet also intricately and undoubtedly connected. Mystics must possess a certain frame of mind, or ways of honing psychic ability, when viewing the world and have an understanding temperament. For example, while some believe impulses to be random and instinctual,

Mystics see the divine intervention behind the impulse. Free will does not exist. Instead, there is a greater fundamental power that moves every action and decision toward the accomplishment of a greater plan.

Because of this natural understanding of the Universe in everything, Mystics feel a need to serve others in order to help guide them through obstacles and critical life decisions. Their ability for intuition and connection is unique and is derived from within. Not everyone can be a mystic, it is not something that can be learned or taught, therefore those who realize their innate abilities have the responsibility to help those without.

American Mystic

So if there’s no clear definition or outlined boundaries, how can you answer “Am I a Mystic?” Read the following 10 subtle signs and by the end, you may know your answer.

1. You value experiences above all else

Mystics tend to steer clear of strict doctrines and principles. Because of their innate intuition, they have a high level of trust in their own morality and inner self. While they are driven to connect with the ultimate reality, they feel it must be on a deeply personal basis that can only be achieved through their own experiences. Mystics still turn to others for perspective and opinions, however, these will not be their main and only source of truth.

2. You question existence

Why am I here? Why are we all here? These are common questions that haunt a Mystics mind. While Mystics have the ability to see the connected strings behind every action, it does not mean that they are able to fully comprehend how the universe works and why. Because of their heightened senses, Mystics have a natural curiosity about the physical and spiritual world.

3. You are comfortable with uncertainty

Mystics understand that there is a plan behind Every Action In The Universe, and therefore trust that every action has purpose, even if they don’t know what the next moment will bring. Mystics also trust in themselves and their connection to the universe that they will be able to interpret any signs and act accordingly. While they are still naturally curious, Mystics have no driving desire to force their future.

4. You value intuition

Mystics rely on knowledge, language, and physical senses the same as others do. However, their intuitive perceptions offer a deeper form of insight. Mystics trust in their own intuition and value similar intuitive traits in others.

5. You are uncomfortable with spiritual hierarchies

Tenuous rituals or traditions have no place in the world of spirituality for Mystics. They do not believe that there is only one path or correct way to experience divinity. While not everyone can experience the ultimate reality, Mystics understand that every person has a unique and impenetrable perception of life, and therefore the ability to experience a unique divinity to some extent.

6. You have your own set of rules

Mystics feel a connection to every living thing and therefore are able to look beyond what may be socially accepted. Mystics have an innate trust in their own morality and intuition and are guided by their experience, rather than leaders or society. This can often make them spiritual or even political rebels.

7. You value internal growth

To Mystics, rituals and traditions are meant to trigger internal insight and transformation, not to appease a higher power. This is another reason why Mystics often feel uncomfortable with structured religions. Mystics feel that personal growth toward the universe’s ultimate plan must come from within. It cannot be dictated or ordered. Mystics feel a responsibility to help others to find their way, however, they cannot tell them what is right and wrong.

8. You believe you are a conduit for power, not the source

Mystics possess an understanding that every living thing must come and go and that in the grand scheme, they are simply one wave in an ocean. Because of their connection with everyone and everything, Mystics are often humble and more concerned with understanding and emotion than with power. They see their insights into the universe as a borrowed gift – bestowed upon them by something greater, but ultimately temporary.

9. You believe love is the source of life

Similar to No. 8, Mystics believe that love powers everything. The people and experiences that we love in our own lives are merely a small reflection of a larger, all-encompassing love. Love is not something that originates in you, rather it is something that flows through you and every other being.

10. You don’t know everything

And you don’t think you know everything. Mystics acknowledge that the universe is infinite and mysterious and is far too complex for the human mind to fully comprehend. They don’t know everything and they know they don’t know everything. Mystics enjoy reaching out, learning new things and hearing new perspectives. They trust in the universe’s plan and see their journey as one of understanding, not preaching.



Shamanic Soul Retrieval: How to Recover Parts of Our Soul?

Shamanic Soul Retrieval: How to Recover Parts of Our Soul?

“Every book…has a soul. The soul of the person who wrote it and of those who read it and lived and dreamed with it. Every time a book changes hands, every time someone runs his eyes down its pages, its spirit grows and strengthens.” ~ Carlos Ruis Zafon

It has been said, “The best things in life are free.” We can all agree it’s nice to be surprised with a gift; but not just any gift. The gift that arrives in your life precisely when you are ready to receive it. The gift is clearly a message to you and for you.

In this case, the gift is Soul Retrieval: Mending the Fragmented Self by Sandra Ingerman.

With graceful delivery of rarely discussed phenomena, Soul Retrieval: Mending the Fragmented Self combines shamanism and psychology to explain the effects of trauma that cause parts of the soul to leave the body and the process by which the part(s) can be retrieved.

Follow along as renowned psychotherapist, shamanic teacher, and author Sandra Ingerman delves into soul loss and retrieval.

What is Soul Loss?

Sandra Ingerman’s Abstract on Shamanism states that “there are many common symptoms of soul loss. Some of the more common ones would be dissociation, where a person does not feel fully in his or her body and alive and fully engaged in life. Other symptoms include chronic depression, suicidal tendencies, post-traumatic stress syndrome, immune deficiency problems, and grief that just does not heal. Addictions are also a sign of soul loss.”

For those who have lost parts of themselves, knowingly or unknowingly, “tremendous amounts of psychic energy” are unconsciously spent looking for the lost parts.

What Causes Soul Loss?

According to Ingerman, “The basic premise is whenever we experience trauma, a part of our vital essence separates from us in order to survive the experience by escaping the full impact of the pain.”

This quiet occurrence, known as soul loss, takes the form of a perpetual feeling and experience of incompleteness and disconnection.

Ingerman says, “Anytime someone says, ‘I have never been the same’ since a certain traumatic event, and they don’t mean this in a good way, soul loss has probably occurred.”

Sandra Ingerman on Lost Soul Parts

Sandra Ingerman holds a master’s degree in counseling psychology from the California Institute of Integral Studies. She is a licensed marriage and family therapist, professional mental health counselor, the author of more than ten books, and a board-certified expert on traumatic stress who was awarded the 2007 Peace Award from the Global Foundation for Integrative Medicine.

As a leading authority on soul loss and retrieval, Ingerman’s highly regarded career spans 35 years of conducting workshops and soul retrievals around the world.

For Ingerman, the leading practitioner of soul retrieval whose own spiritual journey to recapture her soul led her on various spiritual paths. The answer she found was in the ancient tradition of shamanism, which views soul loss as an important cause of illness and death.

The word shaman, originating from the Tungus Tribe of Siberia, means “one who sees in the dark.”

Soul Loss in Society

According to Ingerman, “A reflection of how much soul loss people are dealing with” is evident when “so many governments and businesses are valuing money over life.”

However, Western medicine has no framework for this kind of diagnosis because it only deals with imbalance when it appears on a physical and mental level.

Western medicine “treats chronic pain with pain medication, insomnia with sleeping pills, weight issues with diet and exercise, and most damagingly, may label soul loss as mental illness, and cover up the symptoms with psychiatric medications that may make things worse by slapping a Band-Aid on a wound that’s not healing underneath the bandage.”

This “covering up” can lead to the deep unhappiness that many have come to consider as “simply ordinary.” Eventually, this prolonged dissociation produces a nameless void that shows itself through “a loss of meaning, direction, vitality, mission, purpose, identity, and genuine connection.”

This spiritual void, which is always present and always trying to get your attention, operates as the incessant yearning of your soul wanting to incorporate all of its highest qualities, all of God’s essence, all of you.

Simply put, the soul is always trying to reconnect with that from which it came.

Ingerman imparts, “If you are truly in your body (your whole soul present), you cannot place money over life. Planetary soul loss causes so much of the behavior we are currently seeing, behavior that no longer honors the beauty and importance of life.”

Signs of Soul Loss

The following checklist can help identify symptoms of soul loss:

  1. You have a difficult time staying “present” in your body
  2. You feel numb, apathetic, or deadened
  3. You suffer from chronic depression
  4. You have problems with your immune system and have trouble resisting illness
  5. You were chronically ill as a child
  6. Memory gaps of your life after age five where you sense that you may have blacked out significant traumatic experiences
  7. Struggle with addictions, for example, to alcohol, drugs, food, sex or gambling
  8. Find yourself looking to external things to fill up an internal void or emptiness
  9. Have difficulty moving on with your life after a divorce or the death of a loved one
  10. You suffer from multiple personality syndrome

Having read this book with no prior knowledge of soul loss or retrieval, I found the concepts quite sobering.

Within situations of physical and emotional abuse, negation, and trauma, many experiences in life can be too difficult to bear. Soul loss is an understandable response to spiritual woundedness and deep fragmentation of one’s soul essence that would lead to an internal dissociation from natural balance.

What is Soul Retrieval?

During the soul retrieval process, the shaman moves into an altered state of consciousness to travel to realities outside of normal perception (non-ordinary reality), also known as hidden spirit worlds, to retrieve the lost part of the soul.

In some cases, there is reluctance of the soul to return, or the soul may not even know a separation has occurred. While in most cases, the soul does want to return. It is, however, important to note when the “soul returns, it comes back with all the pain it experienced when leaving.”

Once the lost soul is located, the shaman will “acknowledge the former pain and gently negotiate the soul’s return to the body.” The shaman then brings the soul back to normal reality and (literally) blows the missing soul part back into the body through the head or heart.

If a person is trained in shamanic journeying, they can ask their spirit guides to perform a soul retrieval on their behalf. Or anyone can ask for a healing dream where one sets the intention to request a soul retrieval to be performed during the dream state.

If these two processes do not create change or healing, then working with a trained shamanic practitioner is recommended.

Although Ingerman is very clear that you should not try to practice soul retrieval based solely on the reading of this book, in an exclusive interview, Ingerman and I discuss what can be done when someone suspects soul loss has occurred.

Shamanic Healing Practice Interview

BJB: What can someone do if they suspect soul loss has occurred but do not have immediate access for soul retrieval with a Shaman?

SI: If a person has soul loss, they can work with a shamanic practitioner long distance. Most shamanic practitioners perform long-distance healings these days.

I have been training Soul Retrieval practitioners since the late 1980’s. I have a website where I have an international list of shamanic practitioners who have sent me case studies. Of course, no shamanic practitioner can ever promise a cure, but I know their work, and I trust them.

BJB: Is there a healing exercise the person can do to begin to address and/or heal the root cause of the soul loss?

SI: Nature is our greatest healer. A person who feels they have lost their soul can walk or lie down on the ground and reflect on what is the root cause of their soul loss.

You can also do automatic writing. This includes listening to spiritual music while writing the following question on a piece of paper: “What is the root cause of my soul loss?”

You then close your eyes and allow your hand to write. This is a powerful way to let your soul and intuition give you the truth of the cause of your soul loss and other information that is important for you to know.

BJB: What has been the most surprising or unexpected part of your work as a Shaman?

SI: All of my Shamanic work is a surprise.

The helping spirits never give expected responses to the questions I ask them. This is true also when I perform the healing journey for a client. I am always given information I did not expect or would rationally think of on my own.

Also, in my 35 years of working with clients, I continue to be surprised by the miraculous effects of the work.

The Most Important Factor in Personal Healing

Soul retrieval is not a quick fix. Sandra Ingerman states, “If the person has done a lot of personal work, the soul retrieval might be the end of the work. If not, the soul retrieval would be the beginning of the work.”

No matter where you may find yourself, at the beginning or near the end of working through an issue, the most important factor in all healing work is you.

You have to be willing to do the work that is necessary to participate in your own healing. You will have to be willing to look at yourself with new eyes, from a new shamanic perspective, and as an embodiment of completion and wholeness while knowing that willingness is the impetus for great change, which always begins with the heart.

For more information on Sandra Ingerman’s work, log onto SandraIngerman.com.

You can also learn more by watching this interview on Gaia.com with Jill Kuykendall on soul retrieval.

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