Yoga for Sports
Yoga isn't just for yogis. Yoga is a useful way to cross train, prevent injury, improve performance, and balance your conditioning for any sport. This curated collection of yoga for sports includes practices to strengthen your core, gain flexibility, recover faster, and condition during the off-season. Explore classes designed for cyclists, rock climbers, runners, weight lifters, golfers, hikers, and more. Yoga for sports classes encourage balanced action throughout the whole body, increased efficiency in the way we move, and most importantly helps cultivate more self awareness. Take time for recovery after tough workouts. Hone your breathing and prepare your mind for big events or races. Improve your game, play strong, relax deeply, and have fun!
- Style
- Teacher
- All
- Andrea Marcum
- Ashley Hixon
- Ashley Turner
- Audrey Fiorini
- Bernie Clark
- Bonnie Pierce
- Cameron Gilley
- Cerrissa Koza
- Chrissy Carter
- Christine Miller
- Christopher Hareesh Wallis
- Clara Roberts-Oss
- Coco Ferrari
- Colleen Saidman Yee
- Corina Benner
- Cristi Christensen
- Cyndi Lee
- Danielle Mika Nagel
- David Magone
- Dayna Seraye
- Desiree Rumbaugh
- Dharma Mittra
- Dina Amsterdam
- Doug Swenson
- Dr. Carla Cupido
- Emily Spurling
- Eric Paskel
- Faith Hunter
- Gina Caputo
- Giselle Mari
- Gloria Latham
- Greg Burdulis
- Gurmukh
- Guru Jagat
- Gwen Lawrence
- Hala Khouri
- Hemalayaa Behl
- Hilary Jackendoff
- Jafar Alexander
- James D'Silva
- Jane Ellison
- Janet Stone
- Jasmine Tarkeshi
- Jennifer More
- Jesse Enright
- Jo Schaalman
- Jodi Komitor
- Josephine Chan
- Jules Peláez
- Justine Lemos
- Kate Kendall
- Kate Potter
- Kathryn Budig
- Kent Katich
- Kerri Kelly
- Kevin Courtney
- Kia Miller
- Kino MacGregor
- Kishan Shah
- Koya Webb
- Kreg Weiss
- Krishna Kaur
- Lauren Lewis
- Lauren Verona
- Laurentine ten Bosch
- Lindsey Lewis
- Mara Branscombe
- Mariel Hemingway
- Maritza
- Marla Waal
- Marsha Wenig
- Mary Clare Sweet
- Matt Giordano
- Meg McCraken
- Meghan Currie
- Melina Meza
- Michelle Trantina
- Nichole Golden
- Nico Luce
- Nicolai Bachman
- Padma Shyam
- Patricia Moreno
- Patricia Walden
- Paul Muller-Ortega, Ph.D.
- Pedro Franco
- Rachel Wainwright
- Rick Coe
- Rina Jakubowicz
- Rodney Yee
- Sadhvi Bhagawati Saraswati
- Sara Vance
- Sarah Harrison
- Seane Corn
- Shannon Paige
- Shiva Rea
- Sianna Sherman
- Sid McNairy
- Steph Schwartz
- Sue Elkind
- Suzanne Deason
- Swami Chidanand Saraswati
- Tara Lee
- Taylor Harkness
- Tiffany Bush
- Tommy Rosen
- Troy Hadeed
- Trudie Styler
- Twee Merrigan
- Uma Ashleigh Sergeant
- Vanessa De Haas
- Zain Saraswati Jamal
- Duration
- Yoga for Sports
- All
- All-Around
- Anatomy
- Arm Balances
- Backbends
- Balance
- Concentration
- Core
- Detox
- Digestion
- Emotional Wellness
- Energy
- Evening
- Feet
- Flexibility
- Gentle
- Grief
- Hamstrings
- Healing
- Hips
- Immunity
- Inversions
- Knees
- Longevity
- Low Back
- Lower Body
- Morning
- Neck
- Pranayama
- Relaxation
- Seasons
- Shoulders
- Sleep
- Spine
- Strength
- Stress Relief
- Travel
- Twists
- Upper Body
- Vitality
- Weight Loss
- Women
- Wrists
- Yoga at Work
- Yoga for Climbers
- Yoga for Runners
- Yoga for Sports
- All
- Andrea Marcum
- Ashley Hixon
- Ashley Turner
- Audrey Fiorini
- Bernie Clark
- Bonnie Pierce
- Cameron Gilley
- Cerrissa Koza
- Chrissy Carter
- Christine Miller
- Christopher Hareesh Wallis
- Clara Roberts-Oss
- Coco Ferrari
- Colleen Saidman Yee
- Corina Benner
- Cristi Christensen
- Cyndi Lee
- Danielle Mika Nagel
- David Magone
- Dayna Seraye
- Desiree Rumbaugh
- Dharma Mittra
- Dina Amsterdam
- Doug Swenson
- Dr. Carla Cupido
- Emily Spurling
- Eric Paskel
- Faith Hunter
- Gina Caputo
- Giselle Mari
- Gloria Latham
- Greg Burdulis
- Gurmukh
- Guru Jagat
- Gwen Lawrence
- Hala Khouri
- Hemalayaa Behl
- Hilary Jackendoff
- Jafar Alexander
- James D'Silva
- Jane Ellison
- Janet Stone
- Jasmine Tarkeshi
- Jennifer More
- Jesse Enright
- Jo Schaalman
- Jodi Komitor
- Josephine Chan
- Jules Peláez
- Justine Lemos
- Kate Kendall
- Kate Potter
- Kathryn Budig
- Kent Katich
- Kerri Kelly
- Kevin Courtney
- Kia Miller
- Kino MacGregor
- Kishan Shah
- Koya Webb
- Kreg Weiss
- Krishna Kaur
- Lauren Lewis
- Lauren Verona
- Laurentine ten Bosch
- Lindsey Lewis
- Mara Branscombe
- Mariel Hemingway
- Maritza
- Marla Waal
- Marsha Wenig
- Mary Clare Sweet
- Matt Giordano
- Meg McCraken
- Meghan Currie
- Melina Meza
- Michelle Trantina
- Nichole Golden
- Nico Luce
- Nicolai Bachman
- Padma Shyam
- Patricia Moreno
- Patricia Walden
- Paul Muller-Ortega, Ph.D.
- Pedro Franco
- Rachel Wainwright
- Rick Coe
- Rina Jakubowicz
- Rodney Yee
- Sadhvi Bhagawati Saraswati
- Sara Vance
- Sarah Harrison
- Seane Corn
- Shannon Paige
- Shiva Rea
- Sianna Sherman
- Sid McNairy
- Steph Schwartz
- Sue Elkind
- Suzanne Deason
- Swami Chidanand Saraswati
- Tara Lee
- Taylor Harkness
- Tiffany Bush
- Tommy Rosen
- Troy Hadeed
- Trudie Styler
- Twee Merrigan
- Uma Ashleigh Sergeant
- Vanessa De Haas
- Zain Saraswati Jamal
- All
- All-Around
- Anatomy
- Arm Balances
- Backbends
- Balance
- Concentration
- Core
- Detox
- Digestion
- Emotional Wellness
- Energy
- Evening
- Feet
- Flexibility
- Gentle
- Grief
- Hamstrings
- Healing
- Hips
- Immunity
- Inversions
- Knees
- Longevity
- Low Back
- Lower Body
- Morning
- Neck
- Pranayama
- Relaxation
- Seasons
- Shoulders
- Sleep
- Spine
- Strength
- Stress Relief
- Travel
- Twists
- Upper Body
- Vitality
- Weight Loss
- Women
- Wrists
- Yoga at Work
- Yoga for Climbers
- Yoga for Runners
- Yoga for Sports