3

Advanced level Pilates, fitness, and Eastern Arts workouts.

Read More

Sign Up to Start Watching

93%

7%

Anita Seiz

Pilates with a Focus on Core and Arm Toning

PilatesLevel 315 mins

91%

9%

Leslie Sansone

Leslie Sansone: Walk Away the Pounds Express – 4 Miles

WalkingLevel 359 mins

86%

14%

Leslie Sansone

Leslie Sansone: Walk Away the Pounds – Muscle Mile One

WalkingLevel 219 mins

79%

21%

AM & PM Walking for Weight Loss

WalkingLevel 129 minsS1:Ep1

82%

18%

Ana Cabán

Pilates Intermediate Mat Workout

PilatesLevel 232 mins

76%

24%

The FIRM Cardio Overdrive

The FIRM Cardio Overdrive

CardioLevel 148 minsS1:Ep1

90%

10%

Leslie Sansone

Leslie Sansone: Walk Away the Pounds Express – Brisk Walk, 2 Miles

WalkingLevel 133 mins

89%

11%

Leslie Sansone

Leslie Sansone: Walk Away the Pounds – Super Fat Burning

WalkingLevel 349 mins

86%

14%

Anita Seiz

Pilates with Resistance

PilatesLevel 336 mins

93%

7%

Anita Seiz

Classical Ballet Barre a Terre Influenced Pilates

PilatesLevel 338 mins

84%

16%

The FIRM Express - Cycle 4

Overdrive Cardio

CardioLevel 221 minsS1:Ep1

93%

7%

Leslie Sansone

Leslie Sansone: Walk Away the Pounds Express – 3 Miles

WalkingLevel 351 mins

79%

21%

Kelsie Daniels

The FIRM 500 Calorie Burn

CardioLevel 21 hr, 5 mins

60%

40%

Pilates Core Challenge

Express Workout

PilatesLevel 218 minsS1:Ep2

84%

16%

The FIRM Hi Def Sculpt

The FIRM Hi Def Sculpt

CardioLevel 148 minsS1:Ep1

68%

32%

Jillian Hessel

Pilates Lower Body Workout

PilatesLevel 130 mins