3

Advanced level Pilates, fitness, and Eastern Arts workouts.

Read More

Sign Up to Start Watching

93%

7%

Anita Seiz

Pilates with a Focus on Core and Arm Toning

PilatesLevel 315 mins

90%

10%

Anita Seiz

Pilates for Buns and Thighs

PilatesLevel 328 mins

72%

28%

Pilates Core Challenge

Pilates Core Challenge

PilatesLevel 240 minsS1:Ep1

83%

17%

Ana Cabán

Pilates Intermediate Mat Workout

PilatesLevel 232 mins

79%

21%

Kelsie Daniels

The FIRM 500 Calorie Burn

CardioLevel 21 hr, 5 mins

83%

17%

AM & PM Walking for Weight Loss

WalkingLevel 129 minsS1:Ep1

91%

9%

Rick Coe

Capoeira Yoga Fusion Class

23 mins

89%

11%

The FIRM Zero In Ten

CardioLevel 210 minsS1:Ep5

79%

21%

Ana Cabán

Maintenance Pilates for Weight Loss

PilatesLevel 230 mins

88%

12%

The FIRM Sculpt-ilates

Standing Pilates

PilatesLevel 121 minsS1:Ep1

87%

13%

The FIRM Hi Def Sculpt

The FIRM Hi Def Sculpt

CardioLevel 148 minsS1:Ep1

87%

13%

Anita Seiz

Pilates with Resistance

PilatesLevel 336 mins

77%

23%

The FIRM Cardio Overdrive

The FIRM Cardio Overdrive

CardioLevel 148 minsS1:Ep1

61%

39%

Pilates Core Challenge

Express Workout

PilatesLevel 218 minsS1:Ep2

88%

12%

THE FIRM Calorie Explosion

High Intensity Moves

CardioLevel 213 minsS1:Ep5

84%

16%

Erin Murphy

Intermediate Classical Pilates Matwork

PilatesLevel 340 mins