3

Advanced level Pilates, fitness, and Eastern Arts workouts.

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94%

6%

Anita Seiz

Pilates with a Focus on Core and Arm Toning

PilatesLevel 315 mins

91%

9%

Leslie Sansone

Leslie Sansone: Walk Away the Pounds Express – Brisk Walk, 2 Miles

WalkingLevel 133 mins

89%

11%

Leslie Sansone

Leslie Sansone: Walk Away the Pounds Express – 4 Miles

WalkingLevel 359 mins

88%

12%

Leslie Sansone

Leslie Sansone: Walk Away the Pounds – Super Fat Burning

WalkingLevel 349 mins

84%

16%

Ana Cabán

Pilates Intermediate Mat Workout

PilatesLevel 232 mins

80%

20%

Kelsie Daniels

The FIRM 500 Calorie Burn

CardioLevel 21 hr, 5 mins

90%

10%

Anita Seiz

Classical Ballet Barre a Terre Influenced Pilates

PilatesLevel 338 mins

84%

16%

The FIRM Hi Def Sculpt

The FIRM Hi Def Sculpt

CardioLevel 148 minsEp1

89%

11%

Anita Seiz

Contemporary Ballet Barre a Terre Inspired Pilates

Dance FitnessLevel 328 mins

71%

29%

The FIRM Cardio Overdrive

The FIRM Cardio Overdrive

CardioLevel 148 minsEp1

93%

7%

Leslie Sansone

Leslie Sansone: Walk Away the Pounds Express – 3 Miles

WalkingLevel 351 mins

58%

42%

Pilates Core Challenge

Express Workout

PilatesLevel 218 minsEp2

90%

10%

Anita Seiz

Pilates for Buns and Thighs

PilatesLevel 328 mins

88%

12%

Leslie Sansone

Leslie Sansone: Walk Away the Pounds – Muscle Mile One

WalkingLevel 219 mins

79%

21%

Ana Cabán

Maintenance Pilates for Weight Loss

PilatesLevel 230 mins

75%

25%

AM & PM Walking for Weight Loss

WalkingLevel 129 minsEp1