Clara Roberts-Oss

Clara Roberts-Oss

Page 5 of 6

About

For Clara Roberts-Oss, movement has always been sacred. After spending much of her life as a dancer, she took her first Vinyasa class in 2000 at Jivamukti yoga Center and discovered a feeling of home.

As she moved through the flowing postures seamlessly with an emphasis on breath-body connection, Clara realized that yoga gave her something that dance could not - an emphasis on the internal journey.

Clara Roberts-Oss received her 200 hour Vinyasa Certification with Lauren Hanna at Sonic yoga NYC in 2003. Shortly thereafter, she met Shiva Rea and again felt at home. Shiva, too, understood the idea of fluidity and gave words to the movement that Clara had been doing her entire life. Since then, Clara has been studying under and assisting Shiva.

For Clara Roberts-Oss, movement is the ultimate form of communication with the Divine. She believes the body yearns to move like water and when it does, it hums with excitement.

"I thank all my teachers for sharing their passion of this practice with me: David Life for opening my heart, Stacey Brass for her minute cues that have changed me life, Uma for opening my voice, Dana Flynn for throwing out all the rules and inspiring me to do the same, Constantine Darling for showing me another way, and Paul Ortega for reminding me we are ALL the cosmic dancer."

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65–80 of 88 classes found

FREE
Clara Roberts-Oss
Soothe your inner fire with a cooling pitta flow led by Clara Roberts-Oss to release impatience and restore emotional balance.
Clara Roberts-Oss
The kapha flow: discover how to ignite your internal fire and clear lethargy with Clara Roberts-Oss.
Clara Roberts-Oss
Feel scattered or anxious? This grounding vata flow with Clara Roberts-Oss helps settle an overactive mind and release deep physical tension.
Clara Roberts-Oss
Twisty hips: can deep twists unlock physical and mental tension? Clara Roberts-Oss leads a level 2-3 flow to release your lower body.
Clara Roberts-Oss
A little bit of this and a little bit of that: can 15 minutes restore your body? Clara Roberts-Oss guides you to release tension in your hips and shoulders.
Clara Roberts-Oss
Explore different floor moves to ground your energy. Clara Roberts-Oss guides this mindful sequence to release tension and restore physical balance.
Clara Roberts-Oss
Discover the power of breath to release tension. Clara Roberts-Oss guides an intermediate Vinyasa flow to expand your lungs, spine, and physical vitality.
Clara Roberts-Oss
How do you open your heart when the body resists? Clara Roberts-Oss leads an advanced vinyasa yoga practice to safely expand your spinal mobility.
Clara Roberts-Oss
Floor moves: can a five-minute practice release deep lower back tension? Clara Roberts-Oss guides you to open your side waist and restore physical ease.
Clara Roberts-Oss
Forget searching for spanking videos; 'Brand Spanking New' is a gentle vinyasa flow for beginners.
Clara Roberts-Oss
Extended fire flow: can you build a sweat from the inside out? Clara Roberts-Oss guides this practice to boost energy and detoxify.
Clara Roberts-Oss
Feel as flexible as Gumby — Clara Roberts-Oss leads a Vinyasa flow designed to release tight hamstrings and restore lower-body mobility.
Clara Roberts-Oss
Shake off fatigue with a fire flow designed by Clara Roberts-Oss to ignite your inner strength through pranayama and movement integration.
Clara Roberts-Oss
Need a quick stretch to release tension? Clara Roberts-Oss leads a gentle floor flow to open your lower back and limbs.
Clara Roberts-Oss
Experience the Let's fly intermediate vinyasa practice with Clara Roberts-Oss to build core strength and find your flight without advanced inversions.
Clara Roberts-Oss
Experience the let's fly vinyasa practice with Clara Roberts-Oss to build the core strength and hip mobility needed to take your inversions to the air.

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