Clara Roberts-Oss

Clara Roberts-Oss

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About

For Clara Roberts-Oss, movement has always been sacred. After spending much of her life as a dancer, she took her first Vinyasa class in 2000 at Jivamukti yoga Center and discovered a feeling of home.

As she moved through the flowing postures seamlessly with an emphasis on breath-body connection, Clara realized that yoga gave her something that dance could not - an emphasis on the internal journey.

Clara Roberts-Oss received her 200 hour Vinyasa Certification with Lauren Hanna at Sonic yoga NYC in 2003. Shortly thereafter, she met Shiva Rea and again felt at home. Shiva, too, understood the idea of fluidity and gave words to the movement that Clara had been doing her entire life. Since then, Clara has been studying under and assisting Shiva.

For Clara Roberts-Oss, movement is the ultimate form of communication with the Divine. She believes the body yearns to move like water and when it does, it hums with excitement.

"I thank all my teachers for sharing their passion of this practice with me: David Life for opening my heart, Stacey Brass for her minute cues that have changed me life, Uma for opening my voice, Dana Flynn for throwing out all the rules and inspiring me to do the same, Constantine Darling for showing me another way, and Paul Ortega for reminding me we are ALL the cosmic dancer."

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17–32 of 88 classes found

FREE
Clara Roberts-Oss
Shed off the holidays with this quick practice. Clara Roberts-Oss guides you through breathwork and twists to release stagnation and restore your center.
Clara Roberts-Oss
Begin a mind clearing meditation to restore stillness. Clara Roberts-Oss guides this Clear Mind Meditation to help you observe thoughts without attachment.
Clara Roberts-Oss
Ready for a yoga with adriene day 1 alternative? Ease into the day with Clara Roberts-Oss's grounding morning vinyasa yoga flow.
Clara Roberts-Oss
Begin with a loving start as Clara Roberts-Oss guides you through a five-minute moving meditation to release morning tension and invite kindness.
Injury, Inquiry and Insight
Take a load off: can mindful movement restore your shoulders? Clara Roberts-Oss guides this practice in Injury, Inquiry and Insight.
Injury, Inquiry and Insight
Knee modifications: can you practice yoga without pain? Clara Roberts-Oss shows you how to safely open your hips and hamstrings during knee healing.
Sunrise Yoga
Build a strong foundation in Sunrise Yoga Season 2. Awaken your lower body and pelvis with a morning vinyasa flow designed to cultivate deep stability.
Injury, Inquiry and Insight
To back up your lower back and find relief, Clara Roberts-Oss shares a therapeutic yoga practice in Injury, Inquiry and Insight. Ready to restore mobility?
Sunrise Yoga
How do you circle back around to your center? This Sunrise Yoga session with Clara Roberts-Oss offers a morning vinyasa flow to restore joint mobility.
Sunrise Yoga
Experience shifting perspective yoga in this Sunrise Yoga practice. Clara Roberts-Oss guides you through grounding folds to prepare for inversions.
Sunrise Yoga
Reconnect to the earth with Sunrise Yoga. Clara Roberts-Oss leads a morning yoga ritual to wake up your feet and establish physical stability.
Sunrise Yoga
Homage to our roots: can returning to Ashtanga's foundations transform your morning? Experience Sunrise Yoga Season 1, Episode 19 with Clara Roberts-Oss.
Sunrise Yoga
Cultivate a warm heart with Sunrise Yoga. Clara Roberts-Oss leads a Level 1-2 prostration series to align your physical movement with your inner center.
Sunrise Yoga
Slow to rise: can a deliberate morning transition reshape your entire day? Begin this Sunrise Yoga practice to gently awaken your mind and body.
Sunrise Yoga
Can a dedicated mantra movement practice transform your morning? Join Clara Roberts-Oss on Sunrise Yoga to ground your body and clear your mind.
Sunrise Yoga
Get off to a good start with Sunrise Yoga Season 1, Episode 13, as Clara Roberts-Oss guides a morning practice to awaken your energy.

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