Clara Roberts-Oss

Clara Roberts-Oss

Page 3 of 6

About

For Clara Roberts-Oss, movement has always been sacred. After spending much of her life as a dancer, she took her first Vinyasa class in 2000 at Jivamukti yoga Center and discovered a feeling of home.

As she moved through the flowing postures seamlessly with an emphasis on breath-body connection, Clara realized that yoga gave her something that dance could not - an emphasis on the internal journey.

Clara Roberts-Oss received her 200 hour Vinyasa Certification with Lauren Hanna at Sonic yoga NYC in 2003. Shortly thereafter, she met Shiva Rea and again felt at home. Shiva, too, understood the idea of fluidity and gave words to the movement that Clara had been doing her entire life. Since then, Clara has been studying under and assisting Shiva.

For Clara Roberts-Oss, movement is the ultimate form of communication with the Divine. She believes the body yearns to move like water and when it does, it hums with excitement.

"I thank all my teachers for sharing their passion of this practice with me: David Life for opening my heart, Stacey Brass for her minute cues that have changed me life, Uma for opening my voice, Dana Flynn for throwing out all the rules and inspiring me to do the same, Constantine Darling for showing me another way, and Paul Ortega for reminding me we are ALL the cosmic dancer."

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33–48 of 88 classes found

FREE
Sunrise Yoga
Achieve a state of long lines clear mind in Sunrise Yoga. Can Clara Roberts-Oss’s morning vinyasa yoga flow release tension and restore mental focus?
Explore the Elements
Plant to grow: can a deeper foundation help you access challenging postures? Clara Roberts-Oss guides this level 2-3 flow in Explore the Elements.
Explore the Elements
The healing properties of water: can fluid movement restore your spine? Experience a Clara Roberts-Oss vinyasa in Explore the Elements Season 1, Episode 3.
Explore the Elements
Fire starter: can stoking your inner heat transform your practice? Clara Roberts-Oss leads this intermediate core yoga flow to strengthen your spine.
Explore the Elements
Creating space: can a slow flow release deep physical tension? Clara Roberts-Oss leads this Explore the Elements Season 1 premiere to open your body.
Clara Roberts-Oss
May the rest fall away: discover how chanting the Pavamana Mantra with Clara Roberts-Oss can quiet mental noise and restore deep inner clarity.
Clara Roberts-Oss
How can an affirmation practice deepen your physical yoga journey? Clara Roberts-Oss leads a fiery vinyasa flow to open your hips and shoulders.
Clara Roberts-Oss
Weathering the storm: can physical balance teach us emotional equanimity? Clara Roberts-Oss guides a level 2 vinyasa practice to build inner stability.
Clara Roberts-Oss
Shedding the illusion: can a focused physical practice quiet the mind's noise? Clara Roberts-Oss guides this intermediate vinyasa yoga flow.
Clara Roberts-Oss
Cultivation of fire: can a focused solar plexus practice transform your energy? Clara Roberts-Oss leads a heating vinyasa flow to build core stability.
Commit To You
Day 21 believe: can a challenging arm balance yoga sequence shift your self-trust? Clara Roberts-Oss leads this advanced vinyasa flow practice.
Commit To You
Day 11 balance: can a physical wobble lead to mental stillness? Clara Roberts-Oss guides this Commit To You practice to help you find stability.
Commit To You
day 10 clarify: can tuning out the senses break limiting habits? Commit To You presents a level 2 vinyasa flow with Clara Roberts-Oss.
Commit To You
Begin your journey with day 1 release of the Commit To You series, where Clara Roberts-Oss guides you to build heat and let go of old habits.
Clara Roberts-Oss
Experience heartbeat yoga with Clara Roberts-Oss to align your breath, brainwaves, and pulse in this grounding Vinyasa practice.
Clara Roberts-Oss
Prepare your body for My lovely lovely hips, an advanced hip opening yoga practice with Clara Roberts-Oss designed to challenge your flexibility.

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