Rodney Yee

Rodney Yee

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About

Rodney Yee is a celebrated yoga teacher who began his practice in 1980 and has become a key figure in the American yoga landscape. Known for his ability to merge the physical and philosophical aspects of yoga, Rodney aims to reveal the natural beauty of the spirit through movement. Alongside his wife, Colleen Saidman Yee, he developed the Gaia Yoga Studio, which focuses on making yoga accessible for home practice.

Rodney’s teaching style is heavily influenced by his personal practice and intuition, as well as his deep exploration of Iyengar Yoga. He built a strong foundation in Iyengar Yoga under the guidance of renowned teachers, including Donald Moyer. This tradition’s emphasis on alignment, sequencing, and timing continues to shape his approach, making his classes accessible and profound for practitioners of all levels.

Throughout his career, Rodney has been dedicated to expanding the reach of yoga beyond the studio. He has created numerous video titles, narrated mediation audio recordings, and written two books, allowing people to experience his teachings. globally. As a co-chair of the Urban Zen Health and Wellness Initiative, Rodney also works to bring the healing benefits of yoga and holistic practices into hospitals and other care settings.

Education

Rodney Yee studied Philosophy and Physical Therapy at U.C. Davis and U.C. Berkeley. He learned from influential teachers, including Donald Moyer, Manouso Manos, and Ramanand Patel.

Career

Rodney was a ballet dancer with the Oakland Ballet Company and Matsuyama Dance Company of Tokyo. He co-founded Piedmont Yoga Studio in Oakland, CA, in 1987. He developed Gaia Yoga Studio with his wife, Colleen, and partnered with Donna Karan to establish UZIT LLC (Urban Zen Integrative Therapy), blending Yoga, Reiki, Essential Oils, and Meditation. He is a co-chair of the Urban Zen Health and Wellness Initiative, a foundation promoting yoga and holistic therapies in hospitals nationwide.

Publications

Rodney has authored books like "Yoga, The Poetry of the Body" (2002) and "Moving Toward Balance" (2004). He appeared on The Oprah Winfrey Show, Live with Kelly and Mark, CNN, and PBS. Rodney has starred in instructional videos, such as "Gaiam: Rodney Yee Yoga for Energy and Stress Relief" and "Living Yoga: Abs Yoga for Beginners." He was featured on the cover of Yoga Journal and appeared in the 2007 documentary "Yoga, Inc."

Featured Appearances and Yoga Courses

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33–48 of 197 classes found

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Rodney Yee
Experience how a soften the grip of grief audio meditation can help you navigate loss. Rodney Yee guides you toward presence and deep restoration.
Rodney Yee
Feel grounded and light: can a 20-minute practice release emotional heaviness? Rodney Yee leads a Level 2 Hatha yoga session to restore your inner balance.
Rodney Yee
Try a tech break for wrists: can ten minutes of mindful movement restore your hands? Rodney Yee leads this gentle practice to release typing tension.
Rodney Yee
Experience a mid day unwind and energize session to reset your workday. Rodney Yee leads a Level 2 Hatha sequence to release tension and restore focus.
Rodney Yee
A balanced start in service of peace: can mindful morning movement ground your day? Rodney Yee leads a level 2 hatha yoga practice to center your mind.
Rodney Yee
Immunity support: can deep physical rest actually strengthen your body's defenses? Restore your vitality with Rodney Yee's targeted sequence.
Rodney Yee
An abundance meditation for the new year: can releasing the past create space for true prosperity? Rodney Yee guides you to clear old energy.
Rodney Yee
Power up your physical and mental vitality. Rodney Yee leads a quick level 1 yoga flow to shift your state and release stagnant energy in five minutes.
Rodney Yee
Begin a meditation reset with Rodney Yee to quiet a busy mind and return to the present. Could five minutes of mindful breathing restore your inner calm?
Rodney Yee
Release the strain of tech neck in just five minutes with Rodney Yee’s gentle chair yoga sequence designed to restore alignment and relieve shoulder tension.
Rodney Yee
Struggling to touch your toes? Rodney Yee guides you through essential hamstring and hip releases to open your body and ease your forward fold.
Rodney Yee
Core strength for spinal health: can a five-minute practice stabilize your back? Rodney Yee guides you to align your posture and release tension.
Rodney Yee
Build strength for balance with Rodney Yee. Can falling out of a pose actually improve your stability? Explore mindful movement in this Hatha session.
Rodney Yee
Total body activation: can a 15-minute practice shift your entire day? Rodney Yee leads a Level 2 Hatha flow to awaken your somatic energy.
Rodney Yee
On the go full spectrum flow: can 30 minutes realign your entire state of being? Rodney Yee leads a swift, balancing practice to integrate body and breath.
Rodney Yee
Set your intention with clarity. Rodney Yee guides this somatic meditation to help you clear mental clutter, ground your focus, and welcome new beginnings.

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