Rodney Yee

Rodney Yee

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About

Rodney Yee is a celebrated yoga teacher who began his practice in 1980 and has become a key figure in the American yoga landscape. Known for his ability to merge the physical and philosophical aspects of yoga, Rodney aims to reveal the natural beauty of the spirit through movement. Alongside his wife, Colleen Saidman Yee, he developed the Gaia Yoga Studio, which focuses on making yoga accessible for home practice.

Rodney’s teaching style is heavily influenced by his personal practice and intuition, as well as his deep exploration of Iyengar Yoga. He built a strong foundation in Iyengar Yoga under the guidance of renowned teachers, including Donald Moyer. This tradition’s emphasis on alignment, sequencing, and timing continues to shape his approach, making his classes accessible and profound for practitioners of all levels.

Throughout his career, Rodney has been dedicated to expanding the reach of yoga beyond the studio. He has created numerous video titles, narrated mediation audio recordings, and written two books, allowing people to experience his teachings. globally. As a co-chair of the Urban Zen Health and Wellness Initiative, Rodney also works to bring the healing benefits of yoga and holistic practices into hospitals and other care settings.

Education

Rodney Yee studied Philosophy and Physical Therapy at U.C. Davis and U.C. Berkeley. He learned from influential teachers, including Donald Moyer, Manouso Manos, and Ramanand Patel.

Career

Rodney was a ballet dancer with the Oakland Ballet Company and Matsuyama Dance Company of Tokyo. He co-founded Piedmont Yoga Studio in Oakland, CA, in 1987. He developed Gaia Yoga Studio with his wife, Colleen, and partnered with Donna Karan to establish UZIT LLC (Urban Zen Integrative Therapy), blending Yoga, Reiki, Essential Oils, and Meditation. He is a co-chair of the Urban Zen Health and Wellness Initiative, a foundation promoting yoga and holistic therapies in hospitals nationwide.

Publications

Rodney has authored books like "Yoga, The Poetry of the Body" (2002) and "Moving Toward Balance" (2004). He appeared on The Oprah Winfrey Show, Live with Kelly and Mark, CNN, and PBS. Rodney has starred in instructional videos, such as "Gaiam: Rodney Yee Yoga for Energy and Stress Relief" and "Living Yoga: Abs Yoga for Beginners." He was featured on the cover of Yoga Journal and appeared in the 2007 documentary "Yoga, Inc."

Featured Appearances and Yoga Courses

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17–32 of 195 classes found

FREE
Everyday Yoga: Light on Movement
Explore joint mobility with gentle movement to open hips, spine, wrists, and shoulders.
Everyday Yoga: Light on Movement
Chair yoga supports all ages by uniting breath and movement — rise, sit, and gently open the body with ease and awareness.
Rodney Yee
A well-rounded morning practice with variations of sun salutations, seated, and standing postures.
Rodney Yee
An invitation to reconnect with yourself after teaching yoga. To begin, stand (or imagine standing) to feel the balance of upward and downward energy in your system. Then sit against a wall or in a chair to notice your breath and feel alive, grateful, and loving.
Rodney Yee
Draw awareness to your gaze, the rhythm of your breath, and a grounded connection to the earth.
Rodney Yee
An accessible practice to find gentle movement, strength, and openness for optimal alignment in the chest, shoulders, and neck. Includes some lunges for a great posture reset anytime.
Rodney Yee
Explore the full range of motion in the shoulders throughout this exploratory practice. Discover freedom in this area of the body through rhythm, strength and coordination.
Rodney Yee
Explore the personal observance of santosha (contentment) in this guided meditation. Notice tension in the body and breath, while lying on your back, to consider where you can let go into contentment.
Rodney Yee
Connect to the earth and the sun to build balanced, whole-body energy.
Rodney Yee
Hone your awareness to build concentration. This guided meditation rotates awareness through the body and breath, attuning to the musical rhythm in search of relaxation.
Rodney Yee
Receive the abundance of life through your entire body with this guided audio meditation. Shed resistance of the present moment to get out of your own way in receiving prosperity. Includes an invitation to move your hands to different parts of your body throughout the meditation.
Rodney Yee
Relax any binding in the hips with this gentle movement practice. Start on the ground and make your way up to standing balance poses to explore and find space in the muscles around your hips.
Rodney Yee
Lean into the natural, vital vibration of the body and breath. This practice includes a combination of flowing movements and long holds to feel the springy, celebratory nature that exists in each of us.
Rodney Yee
Observe the line between aloneness and loneliness by viewing the present moment in detail. Receive your inherent wholeness, observe your senses, and feel the interconnectedness of your being and the abundant natural world.
Rodney Yee
A grounding, nurturing guided audio meditation to navitage the grief of loss. Set up however feels best for you right now - lying down, seated, curled up in bed - and find restoration with this calming meditation focused on presence, softness, and breath.
Rodney Yee
Invite ease and lightness into days that feel heavy or stressful. Feel your emotions and let them flow through you with this steady practice full of grounded standing poses.

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