Rodney Yee

Rodney Yee

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About

Rodney Yee is a celebrated yoga teacher who began his practice in 1980 and has become a key figure in the American yoga landscape. Known for his ability to merge the physical and philosophical aspects of yoga, Rodney aims to reveal the natural beauty of the spirit through movement. Alongside his wife, Colleen Saidman Yee, he developed the Gaia Yoga Studio, which focuses on making yoga accessible for home practice.

Rodney’s teaching style is heavily influenced by his personal practice and intuition, as well as his deep exploration of Iyengar Yoga. He built a strong foundation in Iyengar Yoga under the guidance of renowned teachers, including Donald Moyer. This tradition’s emphasis on alignment, sequencing, and timing continues to shape his approach, making his classes accessible and profound for practitioners of all levels.

Throughout his career, Rodney has been dedicated to expanding the reach of yoga beyond the studio. He has created numerous video titles, narrated mediation audio recordings, and written two books, allowing people to experience his teachings. globally. As a co-chair of the Urban Zen Health and Wellness Initiative, Rodney also works to bring the healing benefits of yoga and holistic practices into hospitals and other care settings.

Education

Rodney Yee studied Philosophy and Physical Therapy at U.C. Davis and U.C. Berkeley. He learned from influential teachers, including Donald Moyer, Manouso Manos, and Ramanand Patel.

Career

Rodney was a ballet dancer with the Oakland Ballet Company and Matsuyama Dance Company of Tokyo. He co-founded Piedmont Yoga Studio in Oakland, CA, in 1987. He developed Gaia Yoga Studio with his wife, Colleen, and partnered with Donna Karan to establish UZIT LLC (Urban Zen Integrative Therapy), blending Yoga, Reiki, Essential Oils, and Meditation. He is a co-chair of the Urban Zen Health and Wellness Initiative, a foundation promoting yoga and holistic therapies in hospitals nationwide.

Publications

Rodney has authored books like "Yoga, The Poetry of the Body" (2002) and "Moving Toward Balance" (2004). He appeared on The Oprah Winfrey Show, Live with Kelly and Mark, CNN, and PBS. Rodney has starred in instructional videos, such as "Gaiam: Rodney Yee Yoga for Energy and Stress Relief" and "Living Yoga: Abs Yoga for Beginners." He was featured on the cover of Yoga Journal and appeared in the 2007 documentary "Yoga, Inc."

Featured Appearances and Yoga Courses

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17–32 of 197 classes found

FREE
Everyday Yoga: Light on Movement
Yoga for balance: can embracing the wobble steady your mind? Rodney Yee guides you through mindful weight shifts to build stability from the ground up.
Everyday Yoga: Light on Movement
Cultivate strength without tension in Everyday Yoga: Light on Movement. Can a plank-centric practice with Rodney Yee bring ease to your entire body?
Everyday Yoga: Light on Movement
Are your joints feeling tight? In Everyday Yoga: Light on Movement, Rodney Yee guides you through gentle practices to restore ease and fluid mobility.
Everyday Yoga: Light on Movement
Can a simple chair help you find deeper release? In Everyday Yoga: Light on Movement, Rodney Yee guides a gentle practice to open your hips and spine.
Rodney Yee
First light yoga: can a mindful morning practice transform your entire day? Rodney Yee leads a gentle morning yoga flow to awaken and center your body.
Rodney Yee
Yoga teacher clearing audio meditation: how do you reset after class? Rodney Yee guides you to release external energy and return to your own center.
Rodney Yee
The mental clarity audio meditation: can five minutes of focused breath and gaze quiet a busy mind? Rodney Yee guides you back to the present moment.
Rodney Yee
Can you align your upper body in just ten minutes? Rodney Yee leads a gentle Hatha yoga flow to open your chest and shoulders for lasting posture relief.
Rodney Yee
The rhythm of the shoulders: can mindful movement restore ease? Rodney Yee guides this intermediate Hatha yoga practice to release upper body tension.
Rodney Yee
The integration of contentment audio meditation: can lying down help you release deep tension? Rodney Yee guides you to find stillness.
Rodney Yee
How can you recharge your batteries when exhaustion sets in? Rodney Yee leads a Level 2 Hatha yoga practice to restore your vital energy.
Rodney Yee
The rhythm of concentration audio meditation: can syncing your breath to a beat quiet a restless mind? Rodney Yee leads this grounding practice.
Rodney Yee
The receiving prosperity audio meditation: can releasing physical tension open you to abundance? Rodney Yee guides you to shed resistance.
Rodney Yee
Release your hips and restore fluid movement. Rodney Yee guides you through a 15-minute therapeutic sequence to dissolve deep physical and emotional tension.
Rodney Yee
Awaken vibrant prana: how can conscious movement restore your inner vitality? Rodney Yee leads a Hatha yoga practice to cultivate deep, balanced energy.
Rodney Yee
The contentment in solitude audio meditation helps you transform loneliness into a state of self-wholeness. Begin your inner journey with Rodney Yee.

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