Ayurvedic Chutneys for Healthy Digestion

S1:Ep1114 mins
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Transform mealtime into a healing feast with fresh vegetable, spice, and fruit chutneys tailored to your body type.

We recommend you enjoy these chutneys 20 minutes before your main meal or as a condiment while you eat.

Download the PDF from the link below for the complete recipe.

https://www.gaia.com/files/Ayurvedic_Chutneys.pdf

Instructor/Host: Justine Lemos
Video Language: English
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