Express Practice

Patricia Moreno
Cardio Burn Yoga
S1:Ep2Moderate-233 mins
91%
9%

Boost your calorie burn and get your heart pumping. Featuring fitness and dance instructor Patricia Moreno, The Cardio Burn Express Workout gives you a quick, efficient routine you can fit into your busy day. You will improve strength, flexibility, endurance, balance and focus — all keys to optimal health and well-being. Energize your body and mind with these flowing movements based on yoga and dance principles.

Instructor/Host: Patricia Moreno
Video Language: English
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