Meditation for Reducing Fear and Anger

Ashley Turner
Meditation11 mins
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Ashley Turner guides this meditation using Mahatha Gandhi’s mantra for reducing fear and anger. This mantra-meditation practice helps to transmute difficult emotions and embibe them with a victorious quality. Ashley recommends coming back to this meditation for several days to see the amazing benefits.

Mantras:

Om Shri Rama

Jaya Jaya Rama

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