Perfectly Mysterious

Nichole Golden
Yoga Every Day
S8:Ep2VinyasaAll Levels-1, 217 mins

Embrace the beauty of mystery in your 15-minute Vinyasa practice with Nichole today! Use this creative sequence to help you lean into the unknown, allowing space for what is unexpected and unfamiliar to endlessly breakdown. ultimately elevating every aspect of your life. With practice, you will start to see comfort in constant change.

Nichole suggests having a block handy for this practice.

Instructor/Host: Nichole Golden
Video Language: English