Radiant Body Kriya
Kundalini
Level 1-2
45 Minutes
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Reset the field of energy surrounding your physical body. Begin your practice with sun salutations, then move on to the Kriya, a set of exercises using your breath to balance your energetic body, and in particular, your heart.
Props: 2 blocks
Teacher:
Kia Miller
Featuring:
Tommy Rosen
Audio Languages:
English
Subtitles:
English
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