This comprehensive set is food for the soul, leaving you feeling deeply nourished by life force energy. It's the ultimate go-to practice if you're looking for a full-body stretch to awaken the creative force within, bringing you into a euphoric, elevated sense of overall well-being.

Props: none

Instructor/HostAshley Aiken-Redon
FeaturingAshley Aiken-Redon
Original LanguageEnglish