A Random Act of Kindness

Steph Schwartz
Yoga Every Day
97%
3%

Never underestimate the power of a small act of kindness. Use your time on the mat today to commit to creating a ripple effect of love out into the world. This flow class will warm you up while working into your hips, leaving you open and centered.

Props: none

Instructor/Host: Steph Schwartz
Video Language: English