Take It Down Mama

Mara Branscombe
RestorativeLevel 121 mins

Feel grounded, peaceful and balanced in this twenty minute prenatal sequence from Mara Branscombe. This class can be done at anytime of the day and can be a sweet way to send you into a deep night's rest. Release stress, fatigue, unwind your mind, and connect to your growing baby.

Featuring music by Zamir Dhanji and Steven Samler