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Prenatal Yoga: Open Your Body, Connect to Your Baby
Mara Branscombe

Pre/Postnatal
Level 1-2
44 mins

Release fear, find mobility, and build strength in this simple and flowing prenatal yoga class. Expect a lot of breath-to-movement in this full body practice.

Props: block, pillow

Teacher: Mara Branscombe
Audio Languages: English, German, Spanish, French
Subtitles: English
Good Soil Video
Yoga Every Day
Hatha Level 1-2 S9:Ep6 17 mins
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