Prenatal Yoga: Open Your Body, Connect to Your Baby

Prenatal Yoga: Open Your Body, Connect to Your Baby

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Release fear, find mobility, and build strength in this simple and flowing prenatal yoga class. Expect a lot of breath-to-movement in this full body practice.

Props: block, pillow

Teacher: Mara Branscombe
Audio Languages: German, Spanish, French, English
Subtitles: English